
Lessons from a Quitter is hosted by Goli Kalkhoran, who interviews guests who left lucrative careers to build lives they love. The show has 396 episodes, released weekly, with a median length of about 31 minutes. Estimated downloads are 2,000 to 8,000 per episode, with an estimated rate of $40 to $200 per host-read mid-roll.
A weekly career-change show with a highly engaged audience of people leaving their jobs
- Apple Podcasts shows 324 ratings with a 4.9 average, a strong signal of listener loyalty.
- Episodes run about 31 minutes, long enough for a host-read mid-roll and a clear product pitch.
- The 2026 Burnout Breakthrough course series gives sponsors a timely, themed context.
Brand fit report
Content
- Formats
- interview, solo monologue, multi-week course
- Tone
- encouraging, reflective
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover career change, burnout and fear, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | lessonsfromaquitter.libsyn.com/site |
| Apple Podcasts | podcasts.apple.com/podcast/id1412305413 |
| RSS feed | lessonsfromaquitter.libsyn.com/rss |
Benchmark score: 13 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| An Update On My Sabbatical | 2026-08-04 | 29 min |
| Burnout Breakthrough week 6 | 2026-07-28 | 23 min |
| Burnout Breakthrough week 5 | 2026-07-21 | 47 min |
| Burnout Breakthrough Week 4 | 2026-07-14 | 56 min |
| Burnout Breakthrough Week 3 | 2026-07-07 | 34 min |
| Burnout Breakthrough Accelerator Week 2 | 2026-06-30 | 36 min |
Last six episodes from the show's feed, latest 76 days ago, a new one about every 7 days.
It is never too late to start over. No matter how much time or money you've spent chasing degrees and jobs to get to your current position, if ultimately you're unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and…
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About Lessons from a Quitter
Lessons from a Quitter is a career and self-help podcast hosted by Goli Kalkhoran. According to the show's Libsyn page, each weekly episode interviews guests who left lucrative careers to build lives they love, and the show has published 396 episodes since July 2018. Episodes typically run about 31 minutes. The 2026 episodes include a multi-week Burnout Breakthrough series.
Apple Podcasts lists 324 ratings with a 4.9 average. Listener figures are estimates: based on these ratings and the show's signals, the show likely reaches about 2,000 to 8,000 downloads per episode. The audience appears to be mid-career professionals considering a change of direction. No sponsors were seen in the feed.
At an estimated $40 to $200 per host-read mid-roll, a sponsorship suits coaching programs, productivity tools and career services aimed at adults considering a career change. Brands seeking a small, engaged audience should consider it.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Lessons from a Quitter can edit or remove this page at any time.
Questions about Lessons from a Quitter
How much does Lessons from a Quitter charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would be priced at about $40 to $200. Final rates depend on the show's own terms and the sponsorship package.
What is Lessons from a Quitter about?
It is a weekly career and self-help podcast hosted by Goli Kalkhoran. Each episode interviews people who left lucrative jobs to build lives they love, and covers burnout, fear and quitting.
How do I contact Lessons from a Quitter about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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