Life Shift™ | Pivotal Moments & Life Change
The Life Shift, hosted by Matt Gilhooly, features candid conversations with guests about life-changing events, grief, healing, resilience and identity. It has 434 episodes released on a Wednesday and Sunday cadence, typically 55 to 65 minutes long. Estimated downloads per episode are 5,000 to 25,000, with a suggested mid-roll rate of $90 to $625 per episode.
Emotionally engaged listeners hear true stories of grief, healing and reinvention
- 434 episodes released every Wednesday and Sunday, with a steady back catalogue
- Apple Podcasts rating of 4.9 from 159 ratings, with nearly all reviews at five stars
- Warm, personal host-read sponsorships fit naturally after guests share difficult stories
Brand fit report
Content
- Formats
- interview, narrative, guest storytelling
- Tone
- candid, reflective
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 50 to 65 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Episode titles cover grief, cancer, estrangement, addiction ('Anger: The Drink I Never Stopped Drinking') and trauma, so the show is not suited to children; no explicit flag is set in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.thelifeshiftpodcast.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1613618660 |
| RSS feed | feeds.megaphone.fm/thelifeshift |
Benchmark score: 47 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Stranded at Sea When the World Shut Down | 2026-10-14 | 1 h 1 min |
| Just Call Him: Estrangement, Grief, and the Father I'll Never Fully Kn | 2026-10-11 | 58 min |
| Coming Out as a Trans Woman at 45: The Filter That Changed Everything | 2026-10-07 | 1 h 3 min |
| First Responder Mental Health: What a Helicopter Crash Opened Up | 2026-10-04 | 57 min |
| Grief: The Year I Edited My Best Friend Back to Life | 2026-09-30 | 60 min |
| Not That Weird: When the Thing You Hid Becomes the Thing You Give | 2026-09-27 | 1 h 4 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 3 days.
The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that…
Do you make Life Shift™ | Pivotal Moments & Life Change? Claim or remove this page.
About Life Shift™ | Pivotal Moments & Life Change
The Life Shift is a personal storytelling podcast hosted by Matt Gilhooly, according to the show feed and Apple Podcasts. Each episode features a guest telling a true story about a pivotal moment, covering grief, healing, resilience, identity and recovery. The show has 434 episodes released every Wednesday and Sunday, with a median episode length of about 60 minutes.
Apple Podcasts lists a 4.9 average rating from 159 ratings. The show's website describes the show as a gentle place for listeners interested in personal growth and emotional well-being. Audience figures are estimates: roughly 5,000 to 25,000 downloads per episode, skewing toward adults aged 25 to 44 in the United States. No sponsors were found in the feed.
A host-read mid-roll sponsorship is estimated at $90 to $625 per episode. That suits wellness, mental health and journaling brands seeking a reflective, trusted audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Life Shift™ | Pivotal Moments & Life Change can edit or remove this page at any time.
Questions about Life Shift™ | Pivotal Moments & Life Change
How much does The Life Shift charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is priced at about $90 to $625 per episode. Actual rates depend on the agreed format and number of episodes booked.
What is The Life Shift about?
The Life Shift is a storytelling podcast hosted by Matt Gilhooly. Guests share true stories about life-changing moments, including grief, healing, resilience and identity.
How do I contact The Life Shift about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
Similar creators
Podcast and other creators in personal growth, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| christian faithreligious teaching | 50k | – | $360–2000 | 50 | |
| personal growthmotivation | 35k | – | $360–1250 | 50 | |
Almost 30podcast | personal growthwellness | 35k | – | $360–1250 | 50 |
Talks with Toripodcast | christian faithwomen's spirituality | 5k | – | $40–200 | 47 |
See You Sundaypodcast | personal growthwellness | 15k | – | $90–620 | 47 |
幸せ人生塾《眞證 慈敬》S＆J Happy Life School@sjhappylifeschool9014 · JP | spiritual coachingjapanese shrines | 2.3k | 851 | $150–250 | 46 |