Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano hosts Breakdown to Breakthroughs, a Libsyn-hosted podcast on codependency, narcissistic abuse and emotional recovery. The show has 474 episodes, released roughly every four days, typically 15 to 35 minutes long. Estimated downloads are 20,000 to 80,000 per episode (estimated), with rates of $360 to $2,000 per episode.
Engaged mental health audience of 474 episodes with a 4.8 Apple rating
- 771 Apple ratings averaging 4.8 stars, with 703 five-star reviews
- Consistent release every four days with a median episode of about 16 minutes
- Listeners seek practical guidance on codependency, boundaries and emotional recovery
Brand fit report
Content
- Formats
- solo monologue, educational talk
- Tone
- supportive, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 15 to 35 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website promotes the host's own Above the Veil Method programs and books.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover narcissistic abuse, trauma and eating disorders in a clinical tone with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.lisaaromano.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1480674640 |
| RSS feed | lisaaromano.libsyn.com/rss |
Benchmark score: 58 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 5 Ways to Deal With a Narcissist Without Arguing | Lisa A. Romano | 2026-10-12 | 15 min |
| 7 Things 24 Years of Codependency Recovery Taught Me | Lisa A. Romano | 2026-10-05 | 35 min |
| The Codependent Trap That Keeps You Stuck (Trauma Recovery) | Lisa A. | 2026-09-28 | 18 min |
| Why Adult Children Defend Toxic Parents (Narcissistic Abuse & Codepend | 2026-09-21 | 16 min |
| The Hidden Childhood Wounds Behind Eating Disorders (Healing Your Rela | 2026-09-18 | 7 min |
| Why Narcissists Rarely Change (And Why You Keep Hoping They Will) | 2026-09-14 | 14 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 4 days.
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she…
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About Lisa A Romano Breakdown to Breakthroughs
Breakdown to Breakthroughs is hosted by Lisa A. Romano, a breakthrough life coach and author whose website describes her as a bestselling author and creator of the Above the Veil Method. The show covers codependency, narcissistic abuse, people-pleasing and trauma recovery in solo episodes. Per the RSS feed, it has 474 episodes released roughly every four days, with a median length of about 16 minutes.
The Apple Podcasts listing shows 771 ratings with an average of 4.8 stars. Listener size is estimated, not published: roughly 20,000 to 80,000 downloads per episode, with the audience skewing toward adults aged 25 to 44 interested in emotional recovery. The feed and website name no sponsors, so the show's own programs are its only visible commercial focus.
Sponsors suited to wellness, journaling, mental health tools and self-improvement products should consider the show. A host-read mid-roll is estimated at $360 to $2,000 per episode, based on the estimated download range and the standard rate.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Lisa A Romano Breakdown to Breakthroughs can edit or remove this page at any time.
Questions about Lisa A Romano Breakdown to Breakthroughs
How much does Breakdown to Breakthroughs charge for a podcast sponsorship?
Estimated host-read mid-roll rates are about $360 to $2,000 per episode, based on an estimated 20,000 to 80,000 downloads at $18 to $25 per thousand. Actual pricing depends on the booking terms.
What is Breakdown to Breakthroughs about?
The show features Lisa A. Romano discussing codependency, narcissistic abuse, people-pleasing and emotional recovery. Episodes are solo talks, typically 15 to 35 minutes long, released about every four days.
How do I contact Breakdown to Breakthroughs about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
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