Taking Control: The ADHD Podcast
Taking Control: The ADHD Podcast is hosted by Nikki Kinzer and Pete Wright, offering support, life management strategies, and time and technology tips for people living with ADHD. The show has 565 episodes, released weekly, with a median length of about 33 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per host-read mid-roll.
A long-running, weekly ADHD show with an engaged audience seeking practical self-management tools
- 565 episodes since 2014 with weekly releases and a median length of about 33 minutes
- 443 Apple ratings averaging 4.6 stars, with 371 five-star reviews
- Episodes feature guests such as Ari Tuckman, PsyD, and Dr. Dodge Rea, adding clinical credibility
Brand fit report
Content
- Formats
- co-hosted banter, interview, solo monologue
- Tone
- supportive, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 46 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
A Patreon funding link (patreon.com/theadhdpodcast) appears in the feed; no sponsor mentions found in the feed's recent 20 episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles such as 'Self-Trust Is a Nervous System Skill' and 'Rewriting the Rules You Inherited About Worth' are self-help focused, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | takecontroladhd.com/the-adhd-podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id368426151 |
| RSS feed | feeds.transistor.fm/adhd_public |
Benchmark score: 58 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Plant Yourself in the Right Garden: Environment as Strategy | 2026-10-08 | 46 min |
| The Unreliable Narrator: Self-Observation for ADHD | 2026-10-01 | 39 min |
| The “Fine” Mask | 2026-09-24 | 25 min |
| Approach Motivation, Round Two with Ari Tuckman, PsyD | 2026-09-17 | 41 min |
| Misattunement: The Through-Line of ADHD Relationships with Dr. Dodge R | 2026-09-10 | 42 min |
| What Recovery Actually Looks Like (Beyond Sleep) | 2026-09-03 | 34 min |
Last six episodes from the show's feed, latest 11 days ago, a new one about every 7 days.
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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About Taking Control: The ADHD Podcast
Taking Control: The ADHD Podcast is hosted by Nikki Kinzer and Pete Wright, according to the show's feed and Take Control ADHD website. The show covers support, life management strategies, and time and technology tips for people living with ADHD. It has released 565 episodes, with a weekly cadence and a median episode length of about 33 minutes. Recent episodes include guest interviews with clinicians such as Ari Tuckman, PsyD, and Dr. Dodge Rea.
The show has 443 ratings on Apple Podcasts, averaging 4.6 stars, with 371 five-star ratings. Listeners are likely adults interested in ADHD self-management, though these audience figures are estimates. The estimated download range is 2,000 to 8,000 per episode, at low confidence.
The feed shows no sponsor mentions in the recent episode titles, but a Patreon link appears in the feed. Based on the estimate, a host-read mid-roll would be priced at about $40 to $200 per episode. That rate suits productivity, planning, and mental health brands seeking a focused audience. Sources are the RSS feed, the show's website, and Apple Podcasts.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Taking Control: The ADHD Podcast can edit or remove this page at any time.
Questions about Taking Control: The ADHD Podcast
How much does Taking Control: The ADHD Podcast charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is estimated at about $40 to $200. Rates are estimates derived from audience signals, not published prices.
What is Taking Control: The ADHD Podcast about?
The show, hosted by Nikki Kinzer and Pete Wright, offers support and practical strategies for living with ADHD, including time management and technology tips. It has released 565 episodes since 2014.
How do I contact Taking Control: The ADHD Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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