Live Like a Girl with Dr. Mindy Pelz
Live Like a Girl with Dr. Mindy Pelz is a weekly health and wellness show covering women's hormones, metabolism, fasting and nervous system health. The show has 370 episodes, typical episodes run about 55 minutes, and it has an Apple rating count of 1,246. Estimated downloads are 50,000 to 80,000 per episode, with an estimated rate of $900 to $2,000 per episode.
Large, engaged women's health audience listening to long-form expert conversations weekly
- Apple Podcasts shows 1,246 ratings averaging 4.8 out of 5, with 1,120 five-star ratings.
- Episodes average about 55 minutes, giving sponsors room for a substantial host-read integration.
- Recent guests include well-known voices in nutrition, metabolism and menopause, supporting credible endorsements.
Brand fit report
Content
- Formats
- interview, solo monologue
- Tone
- informative, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 75 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover nutrition, fasting, cortisol and menopause with no flagged content; the explicit flag is 0.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | drmindypelz.com/live-like-a-girl-podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1503897906 |
| RSS feed | feeds.transistor.fm/live-like-a-girl-with-dr-min… |
Benchmark score: 50 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Insulin Resistance? 6 Daily Habits That Can Make a Difference | 2026-10-14 | 22 min |
| The Toxic Ingredients Hiding in Your “Healthy” Food with Vani Hari (Fo | 2026-10-12 | 1 h 11 min |
| The GLP-1 Foods I Want Every Woman Eating | 2026-10-07 | 27 min |
| Leanne Morgan: Why Your Best Years Might Start After 50 | 2026-10-05 | 59 min |
| The 10-Minute Morning Routine for Cortisol & Belly Fat | 2026-09-29 | 27 min |
| Why Changing Your Body Won’t Fix How You Feel About Yourself with Dr. | 2026-09-28 | 56 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 2 days.
We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help…
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About Live Like a Girl with Dr. Mindy Pelz
Live Like a Girl with Dr. Mindy Pelz is a health podcast hosted by Dr. Mindy Pelz, a women's health advocate according to her website. The show publishes roughly every two days, with episodes typically running 55 minutes, and covers hormones, metabolism, fasting and nervous system health. The feed and website describe conversations with guests across nutrition and wellness.
According to Apple Podcasts, the show has 1,246 ratings averaging 4.8 out of 5 and 370 episodes listed. The audience is estimated rather than published: roughly 50,000 to 80,000 downloads per episode, skewing toward women aged 35 and over. No sponsors appear in the feed, so the show is a candidate for its first paid integration.
At an estimated $900 to $2,000 per host-read mid-roll, a sponsorship buys reach among a health-focused audience. Supplement, nutrition and wellness brands would be the strongest fit.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Live Like a Girl with Dr. Mindy Pelz can edit or remove this page at any time.
Questions about Live Like a Girl with Dr. Mindy Pelz
How much does Live Like a Girl with Dr. Mindy Pelz charge for a podcast sponsorship?
Based on an estimated 50,000 to 80,000 downloads per episode, a host-read mid-roll is estimated at $900 to $2,000 per episode. Actual rates depend on the show's own terms and are not published in the feed.
What is Live Like a Girl with Dr. Mindy Pelz about?
The show covers women's health, including hormones, metabolism, fasting, cortisol and menopause. Dr. Mindy Pelz hosts weekly conversations with guests in health and wellness.
How do I contact Live Like a Girl with Dr. Mindy Pelz about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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