Mindset & Motivation
Mindset & Motivation, hosted by Dr. Stephen Cabral, a Doctor of Naturopathy, covers mindset, goal setting, habits, and self-improvement. The show has 100 episodes released roughly weekly, with typical episodes of 17 to 25 minutes. Estimated downloads are 500 to 3,000 per episode, with an estimated rate of $40 to $90 per mid-roll host-read ad.
Weekly mindset show with a 179-rating Apple base and no ads yet
- Episodes run about 14 to 24 minutes, long enough for a full host-read spot
- Consistent weekly cadence across 100 episodes since November 2024
- Apple Podcasts rating of 4.5 from 179 ratings signals an engaged listener base
Brand fit report
Content
- Formats
- solo monologue, explainer
- Tone
- encouraging, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 14 to 24 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Explicit flag is 0 and episode titles cover habits, mindset and goals with no sensitive content flagged.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | cabral-concept-minset-and-motivation.libsyn.com/… |
| Apple Podcasts | podcasts.apple.com/podcast/id1558510104 |
| RSS feed | cabral-concept-minset-and-motivation.libsyn.com/… |
Benchmark score: 81 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| A Better Way to Visualize Success In Your Life (The Odyssey Plan) | 2026-10-12 | 20 min |
| 5 Daily Activities Everyone Needs to Stay Balanced | 2026-10-05 | 14 min |
| Master the Art of Worrying Less | 2026-09-28 | 15 min |
| The 5 Questions That Will Change Your Life's Trajectory | 2026-09-21 | 16 min |
| Choose Your Regrets Now (Let me Explain…) | 2026-09-14 | 19 min |
| Why Discipline = Self-Respect | 2026-09-07 | 19 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of…
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About Mindset & Motivation
Mindset & Motivation is a weekly podcast hosted by Dr. Stephen Cabral, a Doctor of Naturopathy whose website describes over 250,000 client appointments in his private practice. The show covers mindset, goal setting, habits, trauma recovery and self-improvement in episodes that typically run 14 to 24 minutes. The feed lists 100 episodes with a roughly weekly release schedule, and the Apple Podcasts listing shows 179 ratings with a 4.5 average.
Listeners are estimated rather than measured, since podcasts do not publish download figures. Based on the Apple rating count and the show's size, the show likely draws about 2,000 to 8,000 downloads per episode. The feed and website show no sponsors to date, and the show has no visible funding links.
At an estimated audience, a host-read mid-roll spot would typically cost about $40 to $90 per episode, based on a rate of $18 to $25 per 1,000 downloads. This suits wellness, supplement and habit-focused brands looking for a first podcast sponsorship with an engaged niche audience. Sources: the show's RSS feed, its website, and Apple Podcasts.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Mindset & Motivation can edit or remove this page at any time.
Questions about Mindset & Motivation
How much does Mindset & Motivation charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll ad is estimated at about $40 to $90 per episode. The rate is an estimate, not a published price, so confirm the current figure with the show.
What is Mindset & Motivation about?
The show covers mindset, motivation, goal setting, habits and self-improvement. Hosted by Dr. Stephen Cabral, it releases roughly weekly episodes of about 14 to 24 minutes.
How do I contact Mindset & Motivation about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.
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