Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Muscle Intelligence, hosted by Ben Pakulski, covers muscle building, hormone optimization, longevity and cognitive performance for men in their 40s and beyond. The show has 449 episodes released weekly, typically running 45 to 60 minutes. Estimated 8,000 to 25,000 downloads per episode, with a rate of $140 to $630 per host-read episode.
Reach 683-rated men's performance audience weekly across 449 episodes
- Weekly episodes of 35 to 60 minutes give sponsors a consistent slot every Monday
- Guests include physicians and researchers, lending credibility to health and performance products
- Listeners are focused on training, recovery and longevity, a motivated buying audience
Brand fit report
Content
- Formats
- interview, solo monologue, expert roundtable
- Tone
- educational, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- supplements, sleep products, lab testing, apparel
- Affiliate links
- Yes
No sponsor mentions found in the feed; the website lists the host's own recommended resources and store links, which are not identified as paid sponsors.
Suitability GARM Brand Safety Floor + Suitability
Episode titles cover testosterone, peptides and psychedelic therapy (for example 'Psychedelic Therapy in 2026'), which places drugs-related content at medium; the feed is not flagged explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | muscleintelligence.com/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1448211060 |
| RSS feed | muscleintelligence.libsyn.com/rss |
Benchmark score: 94 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Truth About Testosterone | 2026-10-12 | 15 min |
| How to Become the Billion-Dollar Version of Yourself: The Weekly Opera | 2026-10-05 | 16 min |
| Integrative Longevity Medicine: How Peptides, Stem Cells, and Exosomes | 2026-09-28 | 1 h 8 min |
| Success Mindset: The Hidden Skill Behind Winning Every Domain | 2026-09-21 | 30 min |
| Psychedelic Therapy in 2026: The New Frontier of Treating Addiction an | 2026-09-14 | 1 h 4 min |
| How to Focus, Recover and Lead Better by Working With Your Brain's Wir | 2026-09-07 | 55 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning…
About Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Muscle Intelligence is a weekly podcast hosted by Ben Pakulski, a former IFBB Pro bodybuilder and performance coach, according to the show's description and website. The show runs 449 episodes since January 2019 and covers muscle building, body composition, hormone optimization, longevity, cognitive performance and sleep. Episodes are released every Monday and typically run 35 to 60 minutes, with guests including physicians and researchers.
The Apple Podcasts listing shows 683 ratings with an average of 4.7 out of 5. Audience figures are estimates only: the Apple ratings count places the show in the 5,000 to 25,000 downloads per episode range, with a confidence of 0.6. The audience is estimated to be mostly men aged 35 and over, based on the show's category and description, with low confidence.
No named sponsors appear in the feed or episode titles. A host-read mid-roll slot at the estimated audience size would range from $140 to $630 per episode, suited to supplement, recovery, fitness and lab testing brands. Source: the show's RSS feed, its website and Apple Podcasts.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski can edit or remove this page at any time.
Questions about Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
How much does Muscle Intelligence charge for a podcast sponsorship?
Based on an estimated 8,000 to 25,000 downloads per episode, a host-read mid-roll ad is estimated at $140 to $630 per episode. Final pricing depends on the sponsor's request and the show's own terms.
What is Muscle Intelligence about?
Muscle Intelligence is a weekly podcast hosted by Ben Pakulski covering muscle building, hormone optimization, longevity, cognitive performance and sleep for men in their 40s and beyond, with guests from medicine and research.
How do I contact Muscle Intelligence about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
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