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Off the Couch Psychology

Podcast · quest-success.com · EN
Hosted by Jerry L. Cunningham

Off the Couch Psychology, hosted by Dr. Jerry L. Cunningham, explores mental health topics including anxiety, depression, ADHD, trauma and burnout, with evidence-based explanations and coping tools. The show has 51 episodes released roughly every three days, with a median length of about 28 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of $40 to $200 per host-read mid-roll.

Why brands sponsor Off the Couch Psychology

Evidence-based mental health education for listeners already engaged with self-improvement

  • Apple Podcasts rating of 4.9 from 469 ratings, with 443 five-star reviews
  • Consistent episodes roughly every three days across 51 episodes
  • Listeners seek practical, science-grounded explanations of anxiety, ADHD and burnout
Best forwellness and mental health appssleep, stress and self-care productseducation and coaching services
Watch forThe show is young and has no sponsor history, so its audience size is an estimate.

Brand fit report

Content

Topics, IAB taxonomy
Health60%
Education25%
Family and Relationships15%
Formats
solo monologue, educational explainer
Tone
clear, empathetic
Language
English
Production
Clean, edited audio
Typical length
25 to 35 minutes

Audience

Commercial intent15/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 50%: Apple Podcasts shows 469 ratings for a show listed since May 2026, placing it in the 200 to 1,000 ratings band (5,000 to 25,000 per episode), shifted down one band for its under-two-year age, with a weekly-to-triweekly cadence and no named sponsors.
Audience asks aboutHow to tell whether symptoms point to anxiety, ADHD or another conditionWhat evidence-based therapy approaches can be used at homeHow to recognize and manage burnout, grief and emotional exhaustion
Age
20%18-24
35%25-34
25%35-44
20%45+
Gender
55%women
45%men
Countries
🇺🇸 United States80%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover sensitive mental health subjects such as cults, trauma and postpartum conditions, but are discussed clinically with no explicit flags.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 89 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

EpisodeDateLength
How Cults Take Control of You2026-10-1635 min
When Grief Won't Let Go2026-10-1328 min
When Caring Starts Wearing You Down2026-10-0925 min
49 adjustment disorder2026-10-0626 min
Your Body Can Calm Your Mind2026-10-0225 min
When a Child Cannot Trust2026-09-2933 min

Last six episodes from the show's feed, latest 3 days ago, a new one about every 3 days.

Off the Couch Psychology Podcast is your go-to source for understanding mental health, breaking the stigma around mental illness, and learning how to take control of your mind and your life. Hosted by Dr. Jerry Cunningham, psychologist, author, and podcast host, this show breaks down complex psychological topics into real, practical conversations you can actually use in your everyday life. Each…
Off the Couch Psychology's own show description from the podcast feed

Do you make Off the Couch Psychology? Claim or remove this page.

About Off the Couch Psychology

Off the Couch Psychology is an educational podcast hosted by Dr. Jerry L. Cunningham, a psychologist and author, according to the show's feed and his website at quest-success.com. Episodes break down topics such as anxiety, depression, ADHD, trauma, burnout and psychological research into practical conversations, with a median running time of about 28 minutes. The feed shows 51 episodes released roughly every three days, and Apple Podcasts lists 469 ratings with an average of 4.9.

The audience is estimated rather than measured: the show's ratings volume suggests roughly 2,000 to 8,000 downloads per episode, and listeners are likely adults interested in mental health and self-improvement. The feed contains no sponsor mentions, so the show has no sponsorship history on record.

A host-read mid-roll ad on this show is estimated at $40 to $200 per episode. This suits mental health apps, wellness products and education services that want to reach a listener base seeking evidence-based information.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Off the Couch Psychology can edit or remove this page at any time.

Questions about Off the Couch Psychology

How much does Off the Couch Psychology charge for a podcast sponsorship?

Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is estimated at $40 to $200. Actual pricing depends on the terms agreed with the host.

What is Off the Couch Psychology about?

The show, hosted by psychologist Dr. Jerry L. Cunningham, explains mental health topics such as anxiety, depression, ADHD, trauma and burnout in clear, practical language based on psychological research.

How do I contact Off the Couch Psychology about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.

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