Prep Life
Prep Life is a weekly podcast from Glam Girl Bikini covering contest preparation, judging, and training for bikini and fitness athletes. It has 100 episodes, releases weekly, and episodes typically run about 36 minutes. Estimated downloads are 5,000 to 25,000 per episode (estimated), with an indicative rate of $90 to $625 per episode. Recent episodes include guest interviews and Olympia recaps.
Engaged niche audience of contest-prep athletes listening weekly to full-length episodes
- Weekly episodes of roughly 36 minutes give sponsors a steady, recurring placement
- Apple Podcasts rating of 4.9 from 268 ratings signals a loyal listener base
- Recent episodes cover nutrition, training, and competition topics that suit performance brands
Brand fit report
Content
- Formats
- interview, co-hosted banter, Q&A
- Tone
- candid, informative
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; funding links are empty.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Explicit flag is 0 and recent titles cover contest prep, judging, and training with no flagged themes.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | glamgirlbikini.podbean.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1437753029 |
| RSS feed | glamgirlbikini.podbean.com/feed.xml |
Benchmark score: 85 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Tyler Manion Olympia Judges Recap: Did We Get It Right? | 2026-10-15 | 30 min |
| Setbacks in Prep or Lack of Discipline? | 2026-10-08 | 31 min |
| OLYMPIA 2026 Recap!! | 2026-09-29 | 57 min |
| Time Management - How to Make Prep Easier! | 2026-09-24 | 37 min |
| YOUR Hot Takes! Caffeine, Cardio Queens, Coaching Icks, Miserable Prep | 2026-09-17 | 37 min |
| Contest Prep Hot Takes Part 2!! | 2026-09-10 | 31 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 7 days.
Prep Life of Bikini Athletes
About Prep Life
Prep Life is a weekly podcast from Glam Girl Bikini about contest preparation for bikini and fitness athletes. The show covers judging, training, nutrition, and competition experiences, mixing interviews with guests such as IFBB Pro athletes and Q&A segments with its listeners. According to the feed and Apple Podcasts, it has 100 episodes and typically runs about 36 minutes per episode.
The show's Apple Podcasts listing shows 268 ratings with an average of 4.9 stars. Based on those signals, listeners are likely women aged 25 to 34 in the United States, though these demographics are estimates. No sponsors appear in the feed, and the funding links are empty.
The show suits supplement, nutrition, and fitness apparel brands looking to reach engaged athletes. A host-read mid-roll is indicatively priced at $90 to $625 per episode, based on estimated downloads of 5,000 to 25,000 per episode.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Prep Life can edit or remove this page at any time.
Questions about Prep Life
How much does Prep Life charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is indicatively priced at $90 to $625. Exact rates depend on the show's own terms and must be confirmed directly.
What is Prep Life about?
Prep Life is a weekly podcast from Glam Girl Bikini covering contest preparation, judging, training, and nutrition for bikini and fitness athletes, including interviews and listener Q&A.
How do I contact Prep Life about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in bodybuilding, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| strength trainingfitness coaching | 50k | – | $360–2000 | 100 | |
The Kris Gethin Podcastpodcast | fitnessnutrition | 15k | – | $90–620 | 90 |
RP Strength Podcastpodcast | hypertrophy trainingnutrition | 50k | – | $360–2000 | 89 |
The Revive Stronger Podcastpodcast | bodybuildingstrength training | 5k | – | $40–200 | 87 |
Look Good Move Wellpodcast | strength trainingnutrition | 5k | – | $40–200 | 86 |
| fitness coachingnutrition | 15k | – | $90–620 | 84 |