
Radio Headspace, published by Headspace Studios, offers short daily reflections on mindfulness, uncertainty, endings and everyday anxiety. The show has about 1,000 episodes released roughly every two days, typically 5 to 8 minutes long. Estimated downloads per episode are 20,000 to 80,000, with a rate of about $360 to $2,000 per host-read mid-roll.
Daily mindfulness show with a large, highly rated audience of wellness listeners
- Apple Podcasts shows 1,958 ratings with a 4.6 average across more than 1,700 episodes
- Roughly 1,000 episodes released every two days, with a short median length of about six minutes
- Published by Headspace Studios, with a consistent, calm editorial tone suited to wellness brands
Brand fit report
Content
- Formats
- solo monologue, short reflection
- Tone
- calm, reflective
- Language
- English
- Production
- Studio production
- Typical length
- 5 to 8 minutes
Audience
Commercial
- Brands seen
- Headspace
- Categories promoted
- meditation apps, mental health services
- Affiliate links
- No
No sponsor mentions found in the feed; the show is published by Headspace Studios and promotes the Headspace app and services on the publisher's website.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles such as 'Have The Conversation While You Can' and 'I Don't Like Thinking About Death' address mortality in a reflective tone with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.headspace.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1510981488 |
| RSS feed | feeds.megaphone.fm/ADL5417720568 |
Benchmark score: 75 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Have The Conversation While You Can | 2026-10-16 | 7 min |
| I Don't Like Thinking About Death | 2026-10-14 | 5 min |
| Who Are You Becoming? | 2026-10-12 | 6 min |
| You Don't Have To Solve The Unknown | 2026-10-09 | 8 min |
| Imagine Without Predicting | 2026-10-07 | 6 min |
| Learning To Live With Uncertainty | 2026-10-05 | 6 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 2 days.
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
About Radio Headspace
Radio Headspace is a daily mindfulness podcast from Headspace Studios that offers short reflections on everyday anxiety, uncertainty, endings and presence. The feed lists about 1,000 episodes released roughly every two days, with a median running time of about six minutes. The show is published alongside the Headspace app and website, which describe the company's mission to improve the health and happiness of the world.
Apple Podcasts shows 1,958 ratings with a 4.6 average rating across 1,757 episodes, and the feed describes the show as a weekday morning pause for reflection. Audience figures are estimates rather than published numbers: based on the ratings count and show signals, we estimate 20,000 to 80,000 downloads per episode, with an audience skewing toward adults interested in wellness.
No third-party sponsors appear in the feed, so the show appears to be self-promoted by its publisher. Based on the estimate, a host-read mid-roll would range from about $360 to $2,000 per episode. Wellness, sleep and productivity brands are the most natural fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Radio Headspace can edit or remove this page at any time.
Questions about Radio Headspace
How much does Radio Headspace charge for a podcast sponsorship?
Based on an estimated 20,000 to 80,000 downloads per episode, a host-read mid-roll is estimated at about $360 to $2,000. Actual rates depend on the publisher's terms and availability.
What is Radio Headspace about?
Radio Headspace is a daily mindfulness podcast from Headspace Studios. Each short episode offers a reflection on everyday anxiety, uncertainty, endings and staying present.
How do I contact Radio Headspace about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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