Real Life Weight Loss, hosted by Corey Little, a nutritionist and weight loss specialist, covers sustainable weight loss, habits and mindset for busy adults. It has 421 episodes released weekly, typically 30 to 35 minutes long. Estimated downloads are 2,000 to 8,000 per episode, with a host-read rate of about $40 to $200 per episode.
Weekly weight loss podcast with a loyal, highly rated audience of busy adults
- 382 Apple ratings averaging 4.8 stars across 421 episodes.
- Weekly episodes of 30 to 35 minutes give a predictable, long-running slot.
- Practical, non-extreme health content suits brands in nutrition, fitness and wellness.
Brand fit report
Content
- Formats
- solo monologue, guest interview, client story
- Tone
- encouraging, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 35 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
Feed links to a support page at real-life-weight-loss.captivate.fm/support labelled 'Support the show!', but no sponsor mentions found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover weight loss, addiction recovery and stress with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | real-life-weight-loss.captivate.fm |
| Apple Podcasts | podcasts.apple.com/podcast/id1488385968 |
| RSS feed | feeds.captivate.fm/real-life-weight-loss/ |
Benchmark score: 85 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Your Guide to Finding the Right Gym and Getting Started Even If You Fe | 2026-10-13 | 37 min |
| One of The Most Destructive Things You Can Tell Yourself | 2026-09-29 | 17 min |
| Ethan Suplee’s Journey of Countless Diets, Addiction, and Finally Losi | 2026-09-22 | 1 h 7 min |
| Stop Guessing! How to Get Clear About Your Weight Loss Situation and G | 2026-09-15 | 32 min |
| The System I Use To Coach My Clients and How You Can Use It In Your Li | 2026-09-08 | 31 min |
| How Adriel Lost 20 Pounds of Fat And So Much More Mental and Emotional | 2026-09-01 | 1 h 21 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything…
Do you make Real Life Weight Loss? Claim or remove this page.
About Real Life Weight Loss
Real Life Weight Loss is a weekly podcast hosted by Corey Little, who describes himself on the show as a nutritionist and weight loss specialist with two degrees, three certifications and 20 years of experience. The show covers sustainable, realistic weight loss, mindset and habits for busy adults, with episodes typically running 30 to 35 minutes. The feed lists 421 episodes, and recent titles include guest client stories and practical coaching topics.
Apple Podcasts shows 382 ratings with an average of 4.8 stars. Listener figures are not published; based on ratings count, episode history and weekly cadence, estimated downloads are roughly 2,000 to 8,000 per episode, and the audience is likely to skew adult, with more listeners aged 35 and over. No sponsors appear in the feed, and the show links to a support page.
At an estimated 2,000 to 8,000 downloads, a host-read mid-roll would typically cost about $40 to $200 per episode. That suits health, nutrition, fitness and wellness brands looking for a consistent, engaged listener base.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Real Life Weight Loss can edit or remove this page at any time.
Questions about Real Life Weight Loss
How much does Real Life Weight Loss charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll is estimated at about $40 to $200 per episode. Final pricing depends on the agreed placement and terms.
What is Real Life Weight Loss about?
It is a weekly podcast hosted by Corey Little, a nutritionist and weight loss specialist, covering realistic, sustainable weight loss, mindset and habits for busy adults, often through client stories and coaching.
How do I contact Real Life Weight Loss about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
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