Intermittent Fasting
Intermittent Fasting is hosted by Dr. Stephen Cabral, a Doctor of Naturopathy, and covers who intermittent fasting suits or may harm and how fasting timing fits health, anti-aging and weight loss goals. The show has 100 episodes released weekly, with a median length of about 16 minutes. Estimated downloads are 500 to 3,000 per episode, with a rate of $40 to $90 per episode.
Engaged weight-loss listeners with a steady weekly health education show
- Weekly episodes of about 16 minutes give repeated touchpoints across 100 episodes.
- Rated 4.5 across 209 Apple Podcasts ratings, indicating a loyal core audience.
- Listeners actively seek guidance on fasting schedules, protein and metabolism.
Brand fit report
Content
- Formats
- solo monologue, educational explainer
- Tone
- informative, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 13 to 22 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles and description cover diet, fasting and weight management with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | cabral-concept-intermittent-fasting.libsyn.com/w… |
| Apple Podcasts | podcasts.apple.com/podcast/id1547859552 |
| RSS feed | cabral-concept-intermittent-fasting.libsyn.com/r… |
Benchmark score: 84 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Protein Paradox: Can Eating More Help You Get Leaner? | 2026-10-14 | 13 min |
| The Real Reason Why You Gain 3–5 Pounds in a Day (And Why It Isn't Fat | 2026-10-07 | 13 min |
| Does Cutting Carbs Make You Tired & Weak? | 2026-09-30 | 12 min |
| Are You Losing Fat or Just Losing Weight? (Why It Matters) | 2026-09-23 | 15 min |
| Lose 20 in the Next 12 Weeks by Doing This | 2026-09-16 | 19 min |
| Your 1st Meal of the Day Is the Key to Weight Loss | 2026-09-09 | 16 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
Do you make Intermittent Fasting? Claim or remove this page.
About Intermittent Fasting
Intermittent Fasting is a weekly health podcast hosted by Dr. Stephen Cabral, a Doctor of Naturopathy, according to the show's feed and website. Each episode runs about 16 minutes and explores whom intermittent fasting suits or may harm, along with fasting timing for health, anti-aging and weight loss goals. The show has released 100 episodes and carries a 4.5 average rating from 209 Apple Podcasts ratings.
Listeners are estimated to be mostly adults in the United States, though this is an estimate rather than published data. Estimated downloads sit between 500 and 3,000 per episode, based on ratings count, cadence and the show's age. No sponsors were seen in the feed, and no funding links are listed.
A host-read mid-roll is estimated at $40 to $90 per episode. The show suits nutrition supplement, meal planning and fitness equipment brands targeting people focused on weight management.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Intermittent Fasting can edit or remove this page at any time.
Questions about Intermittent Fasting
How much does Intermittent Fasting charge for a podcast sponsorship?
Based on estimated downloads of 500 to 3,000 per episode, a host-read mid-roll is estimated at $40 to $90 per episode on Starbooked. Final pricing depends on the agreed format and placement.
What is Intermittent Fasting about?
The podcast, hosted by Dr. Stephen Cabral, explores who intermittent fasting is right for, who it may harm, and how fasting timing fits health and weight loss goals.
How do I contact Intermittent Fasting about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
Similar creators
Podcast and other creators in intermittent fasting, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| intermittent fastinghealth and fitness | 50k | – | $360–2000 | 100 | |
| intermittent fastingnutrition | 50k | – | $360–2000 | 98 | |
The Fasting Method Podcastpodcast | intermittent fastingnutrition | 15k | – | $90–620 | 91 |
The Fasting Highwaypodcast · AU | intermittent fastingweight loss | 9.5k | – | $70–380 | 74 |
Fasting For Lifepodcast | intermittent fastingnutrition | 15k | – | $90–620 | 45 |
FASTer Way Podcastpodcast | women's healthnutrition | 5k | – | $40–200 | 14 |