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Stay Off My Operating Table

Podcast · ifixhearts.com · EN
Hosted by Philip Ovadia, Jack Heald

Stay Off My Operating Table is hosted by cardiac surgeon Dr. Philip Ovadia, who discusses metabolic health, diet, and chronic disease with guests. The show has 284 episodes released weekly, typically 50 to 60 minutes long. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per mid-roll host-read ad.

Why brands sponsor Stay Off My Operating Table

Engaged health listeners who act on nutrition and metabolic advice from a cardiac surgeon

  • Weekly episodes of 50 to 60 minutes give room for a full host-read mid-roll.
  • Rating average of 4.6 across 188 Apple Podcasts ratings, with 164 five-star reviews.
  • Audience focus on weight loss, diabetes and heart health suits consumer wellness products.
Best fornutrition and supplement brandsmeal delivery or food productsfitness equipment and wellness services
Watch forGuests promote contested dietary views, so brands should check fit with each episode.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness60%
Medicine25%
Food & Drink15%
Formats
interview, solo monologue
Tone
informative, contrarian
Language
English
Production
Clean, edited audio
Typical length
50 to 60 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 50%: 188 Apple ratings (band of 2,000 to 8,000 downloads per episode) on a show with 284 episodes, weekly cadence, Buzzsprout hosting and a Podcast Index popularity of 9, with no sponsors visible in the feed.
Audience asks abouthow to lose weight and keep it offwhat the dietary guidelines get wronghow to reverse diabetes and heart disease
Age
10%18-24
20%25-34
25%35-44
45%45+
Gender
50%women
50%men
Countries
🇺🇸 United States80%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed. The description links to a whitepaper on the host's website, and no funding links are listed.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Titles and description cover diet, medicine and heart health with no explicit flags; some guests promote contested dietary positions, such as episode 253 on the dietary guidelines.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 84 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.

I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find…
Stay Off My Operating Table's own show description from the podcast feed

Do you make Stay Off My Operating Table? Claim or remove this page.

About Stay Off My Operating Table

Stay Off My Operating Table is a health podcast hosted by cardiac surgeon Dr. Philip Ovadia, who also publishes the iFix Hearts website. Episodes are interviews with physicians, researchers and patients on metabolic health, diet and heart disease, and the feed also lists Jack Heald as a host. The show has 284 episodes released weekly, with a median running time of about 55 minutes.

Apple Podcasts shows 188 ratings with an average of 4.6, and 164 of those ratings are five stars. The show does not publish listener figures. Based on the rating count and the show's age, we estimate 2,000 to 8,000 downloads per episode, and the listener base is likely to be older adults interested in heart health and weight management.

No sponsors appear in the feed. A host-read mid-roll would be priced at about $40 to $200 per episode, which suits nutrition, wellness and fitness brands that want a focused, engaged health audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Stay Off My Operating Table can edit or remove this page at any time.

Questions about Stay Off My Operating Table

How much does Stay Off My Operating Table charge for a podcast sponsorship?

Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll ad is estimated at $40 to $200 per episode. The final price depends on the package and the placement requested.

What is Stay Off My Operating Table about?

The show is hosted by cardiac surgeon Dr. Philip Ovadia and covers metabolic health, diet, and heart disease through weekly interviews with doctors, researchers and patients.

How do I contact Stay Off My Operating Table about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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