Ten Laws with East Forest, hosted by Krishna Oswalt, is an episodic spirituality and personal-growth show exploring how to live with authenticity and grace on a changing planet, featuring creatives, researchers and teachers. It has 326 episodes, released roughly every 16 days, with a median length of about 54 minutes. Estimated downloads are 2,000 to 8,000 per episode, and the rate is about $40 to $200 per episode for a host-read mid-roll ad.
A long-running, reflective spirituality audience with strong ratings and loyal listeners
- 326 episodes since 2018 give sponsors a deep, evergreen archive.
- Apple Podcasts shows 306 ratings averaging 5.0 stars.
- Conversations on meditation, healing and creative practice suit wellness brands.
Brand fit report
Content
- Formats
- interview, guided meditation, roundtable conversation
- Tone
- reflective, warm
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 40 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
Patreon membership link (patreon.com/eastforest) in the description funds the show; no sponsor mentions found in the feed.
Suitability GARM Brand Safety Floor + Suitability
Feed carries the explicit flag set to 1, and episode titles reference psychedelics and ketamine clinics ("Is AI destroying objective truth, are Ketamine Clinics sliding").
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | eastforest.org/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1377403437 |
| RSS feed | feeds.simplecast.com/zSOslF_9 |
Benchmark score: 65 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| My Dog And A Miracle - The Magical Story of HELD10 (#325) | 2026-10-09 | 32 min |
| Radha + Krishna Roundtable - Cultivating Synchronicities Amidst Collap | 2026-09-15 | 1 h 34 min |
| Rhys Fontaine - Story of Mushrooms Solving his Lyme Disease? (#323) | 2026-08-11 | 1 h 22 min |
| Behind the Music - The Invitation, As We Gathered (#322) | 2026-07-22 | 51 min |
| Making Bliss Your Natural State - Radha + Krishna Roundtable (#321) | 2026-06-24 | 1 h 4 min |
| Radha + Krishna Roundtable - The Liminal In-between (#320) | 2026-02-16 | 1 h 3 min |
Last six episodes from the show's feed, latest 10 days ago, a new one about every 16 days.
How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided meditations. Learn more, join us live (eastforest.org), or virtually in the East Forest Council…
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About Ten Laws with East Forest
Ten Laws with East Forest is an episodic spirituality podcast hosted by Krishna Oswalt, covering meditation, personal growth, healing and conversations with creatives and researchers. Episodes are published roughly every 16 days and run a median of about 54 minutes, based on the show's RSS feed. The feed records 326 episodes since April 2018 and the show is also published on Apple Podcasts.
Apple Podcasts lists 306 ratings averaging 5.0 stars. Estimated listeners are mostly English-speaking adults over 35 in the United States, but these figures are estimates only and not published by the show. The show is funded through a Patreon membership and carries no sponsor mentions in its recent feed.
A host-read mid-roll ad is estimated at about $40 to $200 per episode, based on an estimated 2,000 to 8,000 downloads. Wellness, meditation and mindful consumer brands are the best fit for sponsorship of this show.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Ten Laws with East Forest can edit or remove this page at any time.
Questions about Ten Laws with East Forest
How much does Ten Laws with East Forest charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll is roughly $40 to $200 per episode. Actual pricing depends on the show's own terms and is not published in the feed.
What is Ten Laws with East Forest about?
It is a spirituality podcast hosted by Krishna Oswalt, with long conversations on meditation, personal growth, healing and creative practice, plus occasional guided meditations. It has 326 episodes since 2018.
How do I contact Ten Laws with East Forest about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.
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