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The Amberly Lago Show: Stories of True Grit and Grace

Podcast · amberlylago.com/podcast · EN
Hosted by Amberly Lago

The Amberly Lago Show, hosted by Amberly Lago, features guest interviews and solo episodes on resilience, health, leadership and building a life of purpose. It has 338 episodes, released weekly, with a median length near 46 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a sponsorship rate of $40 to $200 per episode.

Why brands sponsor The Amberly Lago Show: Stories of True Grit and Grace

Weekly guest interviews on resilience and health for an engaged self-improvement audience

  • 338 episodes with a weekly cadence give a steady, long-running placement window.
  • Guests cover health, leadership and entrepreneurship, matching wellness and business-tool brands.
  • Apple Podcasts shows 191 ratings averaging 4.9, a sign of an engaged listener base.
Best forwellness product launchesbusiness and coaching toolsevent or program sign-ups
Watch forDownload figures are estimated from ratings, not measured, so verify with the host before booking.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness35%
Careers25%
Personal Finance10%
Society30%
Formats
interview, solo monologue
Tone
inspirational, candid
Language
English
Production
Clean, edited audio
Typical length
33 to 52 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 40%: 191 Apple ratings placing the show in the 50 to 200 band, shifted for no age adjustment since the show is over five years old, with Podcast Index popularity 8, weekly cadence and 338 episodes.
Audience asks abouthow to recover from setbackshow to build a business without burnouthow to improve health and hormone balance
Age
null%18-24
null%25-34
null%35-44
null%45+
Gender
null%women
null%men
Countries
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed, and funding links are empty.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencemedium
Politicslow

Family friendly
Titles and description cover health, business and recovery from a serious accident; the feed is not flagged explicit and the content is largely supportive, with no adult or drug themes seen in titles.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 84 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world's brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to…
The Amberly Lago Show: Stories of True Grit and Grace's own show description from the podcast feed

Do you make The Amberly Lago Show: Stories of True Grit and Grace? Claim or remove this page.

About The Amberly Lago Show: Stories of True Grit and Grace

The Amberly Lago Show is an interview and solo podcast on resilience, health, leadership and building a purposeful life, hosted by Amberly Lago according to the show feed and her website. The show has 338 episodes released weekly, typically 33 to 52 minutes long, with a recent run of guests including health practitioners, leaders and entrepreneurs. The website describes the show as a top 1% podcast on resilience and joy.

Apple Podcasts lists the show with 191 ratings and an average of 4.9 stars, which places it in an estimated audience band of 2,000 to 8,000 downloads per episode. These figures are estimates derived from ratings and the show's age and cadence, not measured downloads. The audience is likely self-improvement and wellness listeners, though no demographic breakdown is available.

No sponsors are named in the feed or on the website, so the show appears to rely on its own promotion of coaching, speaking and retreat offers. A host-read mid-roll is estimated at $40 to $200 per episode. That range suits wellness, fitness and business-tool brands looking for a conversational, mid-length placement.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Amberly Lago Show: Stories of True Grit and Grace can edit or remove this page at any time.

Questions about The Amberly Lago Show: Stories of True Grit and Grace

How much does The Amberly Lago Show charge for a podcast sponsorship?

Estimated rates run about $40 to $200 per host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode at $18 to $25 per thousand. Final pricing depends on the placement and the host's current terms.

What is The Amberly Lago Show about?

The show features guest interviews and solo episodes on resilience, health, leadership and building a purposeful life. Hosted by Amberly Lago, it releases weekly episodes of roughly 33 to 52 minutes.

How do I contact The Amberly Lago Show about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked directly. The host's website also has a contact form for media and press enquiries.

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