The Blair Badenhop Show, hosted by writer and clarity coach Blair Badenhop, is a reflective podcast about work, creativity, motherhood and personal growth. It mixes intimate solo episodes with guest conversations. The show has 327 episodes, released roughly every 14 days, with a median length of about 24 minutes. Estimated downloads are 500 to 1,000 per episode, with an estimated rate of $40 to $90 per episode.
A reflective show with a loyal audience of women navigating midlife and career change
- Apple Podcasts shows 188 ratings with a 4.9 average, a strong signal of listener loyalty.
- Solo episodes of 18 to 37 minutes give a sponsor time for a host-read segment.
- Themes of intentional living and digital wellness suit brands in slow-living and self-care categories.
Brand fit report
Content
- Formats
- solo monologue, interview, reflective essay
- Tone
- reflective, warm
- Language
- English
- Production
- Home recording
- Typical length
- 18 to 37 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Titles and description cover reflection, motherhood and career change with no flagged content; the feed carries an explicit flag of 1, which is noted for the host's own feed setting.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | blairbadenhop.com/podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1316661384 |
| RSS feed | brandyourselfpodcast.libsyn.com/rss |
Benchmark score: 13 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 324: When Life Feels Completely Unhinged, Come Back to This | 2026-09-09 | 15 min |
| 323: Who I Wanted to Be Then vs. Who I Want to Be Now | 2026-08-19 | 23 min |
| 322: In the Messy Middle? Here's What You Need Most | 2026-08-05 | 18 min |
| 321: Am I Hiding... Or Healing? | 2026-07-22 | 17 min |
| 320: Why I'm More Protective of My Attention Than Ever | 2026-07-08 | 13 min |
| 319: Why This Is My Most Intentional Summer | 2026-06-23 | 20 min |
Last six episodes from the show's feed, latest 40 days ago, a new one about every 14 days.
Hosted by writer and clarity coach Blair Badenhop, The Blair Badenhop Show is a reflective podcast about real life — work, creativity, motherhood, and the seasons in between. Through intimate solo episodes and honest conversations with guests, Blair shares personal reflections on purpose, self-trust, slowing down, and learning how to stay present as life shifts and evolves. Formerly Brand…
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About The Blair Badenhop Show
The Blair Badenhop Show is a reflective podcast hosted by writer and clarity coach Blair Badenhop. Episodes cover purpose, self-trust, slowing down, creativity and motherhood, through solo reflections and guest conversations. According to the show's website, Blair is a mother and writer who stepped back from social media to focus on inner clarity.
The show has 327 episodes in its feed, released roughly every two weeks, with a median length of about 24 minutes. Apple Podcasts lists 188 ratings with a 4.9 average. The show's website and feed describe the audience as listeners seeking a grounded space for personal change, though audience figures here are estimates rather than published data.
No sponsors appear in the feed or on the website. Based on an estimated 500 to 1,000 downloads per episode, a host-read mid-roll would run roughly $40 to $90 per episode. The show suits wellness, journaling and coaching brands looking for a niche, reflective audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Blair Badenhop Show can edit or remove this page at any time.
Questions about The Blair Badenhop Show
How much does The Blair Badenhop Show charge for a podcast sponsorship?
Based on an estimated 500 to 1,000 downloads per episode, a host-read mid-roll sponsorship is estimated at $40 to $90 per episode. Rates are estimates and depend on the agreed placement.
What is The Blair Badenhop Show about?
The show is a reflective podcast hosted by Blair Badenhop, covering purpose, creativity, motherhood, slowing down and personal growth through solo episodes and guest conversations.
How do I contact The Blair Badenhop Show about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked. Sponsorship requests can be sent once the contact is available.
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