Hale(y)ness is hosted by Haley Cordova, a health and wellness show covering emotional healing, gym advice, lifestyle and mindset. The show has 133 episodes released roughly weekly, typically 22 to 33 minutes long. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of $40 to $200 per mid-roll host-read.
Weekly wellness show with a loyal, fully five-star Apple audience
- 181 Apple Podcasts ratings, all five stars, with a show released weekly since 2023
- Episodes cover stress, body image, habits and mindset, topics that suit wellness brands
- Host-read format suits products the host can credibly describe from personal use
Brand fit report
Content
- Formats
- solo monologue, Q and A episode, personal reflection
- Tone
- reflective, encouraging
- Language
- English
- Production
- Home recording
- Typical length
- 22 to 33 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
The feed carries the explicit flag, and the Libido Q and A episode title touches on sexual health.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | podcasters.spotify.com/pod/show/haley-cordova |
| Apple Podcasts | podcasts.apple.com/podcast/id1748700546 |
| RSS feed | anchor.fm/s/a62dc8e0/podcast/rss |
Benchmark score: 74 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Finding Your “Second Story” | 2026-10-12 | 33 min |
| Working Proactively with Seasonal Depression | 2026-10-06 | 24 min |
| The Dark Side to Perfectionism | 2026-09-28 | 26 min |
| Little Things Adding Magic to My Mundane | 2026-09-21 | 23 min |
| Changing the Pace & Finding the Joy | 2026-09-14 | 24 min |
| When “Optimal” Becomes Obsessive | 2026-09-07 | 27 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 8 days.
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6
About Hale(y)ness
Hale(y)ness is an independent health and wellness podcast hosted by Haley Cordova, as described in the show's feed and its Spotify for Podcasters page. Episodes cover emotional healing, gym advice, lifestyle habits and mindset, with recent titles addressing stress, perfectionism and body image. The show has 133 episodes released roughly weekly, with a median running time of about 26 minutes.
The show holds 181 ratings on Apple Podcasts with a 5.0 average, listed since May 2024. Listener figures are estimates derived from those ratings and the show's age, not published download numbers. The feed names no sponsors, so the show shows no visible advertising to date.
The show suits wellness, fitness and self-care brands seeking a host-read mid-roll. Estimated rate is $40 to $200 per episode, based on an estimated 2,000 to 8,000 downloads per episode.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Hale(y)ness can edit or remove this page at any time.
Questions about Hale(y)ness
How much does Hale(y)ness charge for a podcast sponsorship?
Estimated rates are $40 to $200 per host-read mid-roll, based on estimated downloads of 2,000 to 8,000 per episode. Final pricing depends on the show's own terms and the placement requested.
What is Hale(y)ness about?
Hale(y)ness is a health and wellness podcast hosted by Haley Cordova. It covers emotional healing, fitness, lifestyle habits and mindset in short, reflective episodes released roughly weekly.
How do I contact Hale(y)ness about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.
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