The Feeling Lighter Podcast, hosted by Coach Tyler and Dr. Lisa, covers mental, physical and spiritual health and letting go of limiting beliefs. It has 218 episodes released weekly, with a median length of about 40 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $90 to $200 per episode.
Weekly wellness show with a 4.9 Apple rating and an engaged mental health audience
- 212 Apple ratings averaging 4.9 out of 5 signal a loyal, engaged listener base
- Weekly episodes of about 40 minutes across 218 episodes give steady, repeatable placements
- Guest experts in therapy, coaching and fitness add credibility for wellness brands
Brand fit report
Content
- Formats
- interview, co-hosted discussion, guest expert conversation
- Tone
- supportive, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 50 minutes
Audience
Commercial
- Brands seen
- WeShape
- Categories promoted
- fitness apps, at-home workout plans
- Affiliate links
- No
No sponsor mentions found in the feed; the publisher WeShape promotes its own at-home workout plan and a wellness retreat in episode titles and the description.
Suitability GARM Brand Safety Floor + Suitability
The feed carries an explicit flag (explicit=1), although episode titles and descriptions cover mental and physical health topics without graphic material.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | weshape.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1641964753 |
| RSS feed | feeds.captivate.fm/feelinglighter/ |
Benchmark score: 84 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Episode 215 - WeShape Wellness Retreat 2026 - Part 1 of 2 | 2026-10-14 | 46 min |
| Episode 214 - Relationships and “Feeling Lighter” with Zach Brittle | 2026-10-07 | 48 min |
| Episode 213 - The Difference Between a Limiting Belief and a Real Limi | 2026-09-30 | 47 min |
| Episode 212 - Fully Alive Podcast with Zach Gurick: Move With Freedom. | 2026-09-23 | 60 min |
| Episode 211 - Why Join The WeShape Feel Good Challenge | 2026-09-16 | 41 min |
| Episode 210 - Helping You Understand Your Emotions and Improve Your Re | 2026-09-09 | 46 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Coach Tyler will be talking with…
Do you make The Feeling Lighter Podcast? Claim or remove this page.
About The Feeling Lighter Podcast
The Feeling Lighter Podcast is a weekly wellness show hosted by Coach Tyler and Dr. Lisa, produced by the company WeShape. Each episode features a guest such as a therapist, scientist, doctor or life coach discussing mental, physical and spiritual health, and letting go of limiting beliefs. The feed lists 218 episodes since August 2022, typically around 40 minutes long.
The WeShape website describes the company as offering personalized at-home workout plans and says it is not a weight loss app. The show has 212 Apple Podcasts ratings averaging 4.9 out of 5. Listener figures are estimates: roughly 2,000 to 8,000 downloads per episode, with an audience skewing toward adults in the United States. No sponsors were found in the feed, so the show appears to rely on its publisher's own promotion.
Estimated rates are $90 to $200 per host-read mid-roll placement. Brands in wellness, fitness equipment, mental health tools and self-care products are the best fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Feeling Lighter Podcast can edit or remove this page at any time.
Questions about The Feeling Lighter Podcast
How much does The Feeling Lighter Podcast charge for a podcast sponsorship?
Estimated rates are $90 to $200 per host-read mid-roll ad, based on an estimated 2,000 to 8,000 downloads per episode. Exact pricing depends on placement and the terms agreed with the show.
What is The Feeling Lighter Podcast about?
The show covers mental, physical and spiritual health through weekly conversations with guest experts. Hosts Coach Tyler and Dr. Lisa focus on letting go of limiting beliefs and building self-love.
How do I contact The Feeling Lighter Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
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