The Negative Splits Podcast
The Negative Splits Podcast is a running show covering race preparation, the everyday pitfalls runners face, and lessons learned along the way. It publishes roughly every seven days with 100 episodes in the feed and a median length of about 35 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a host-read rate of $40 to $200 per episode.
A running show with 183 Apple ratings averaging 4.8 stars
- Apple Podcasts shows 183 ratings averaging 4.8 out of 5, with 161 five-star reviews
- Weekly-to-biweekly episodes of about 35 minutes keep listeners engaged during long runs and workouts
- Hosts discuss race preparation and everyday running pitfalls, a natural fit for gear and nutrition brands
Brand fit report
Content
- Formats
- co-hosted banter, interview, race recap
- Tone
- irreverent, conversational
- Language
- English
- Production
- Home recording
- Typical length
- 30 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
The feed carries the explicit flag set to 1, and the episode title 'Baron Von Pedro bites Schuyler's Finger off!!' signals comedic, playful content rather than violence.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.thenegativesplits.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1112542136 |
| RSS feed | negativesplitspodcast.libsyn.com/rss |
Benchmark score: 36 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Scenario | 2026-10-06 | 30 min |
| The search continues... | 2026-09-24 | 40 min |
| Mother.... | 2026-09-16 | 37 min |
| Technology finds a way...... | 2026-09-10 | 26 min |
| Time to flip the switch! | 2026-09-03 | 26 min |
| The End of the Fair | 2026-08-25 | 36 min |
Last six episodes from the show's feed, latest 13 days ago, a new one about every 7 days.
Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
Do you make The Negative Splits Podcast? Claim or remove this page.
About The Negative Splits Podcast
The Negative Splits Podcast is a running show that covers race preparation, the everyday pitfalls runners encounter, and lessons learned on the road. The feed lists 100 episodes published roughly every seven days, with a median length of about 35 minutes. The show's Apple Podcasts listing shows 183 ratings averaging 4.8 out of 5 and a release frequency of biweekly updates.
The hosts are not named in the dossier, and the website and feed do not list individual personal names. The show's description positions it for runners during long runs, workouts and easy days. Listener estimates are based on Apple ratings and show characteristics, not published download numbers, and suggest roughly 2,000 to 8,000 downloads per episode. No sponsors appear in the feed, and the dossier shows no funding links.
The show suits running shoe, apparel, nutrition and race event brands seeking a comedic, enthusiast audience. Based on the estimated audience, a host-read mid-roll would cost about $40 to $200 per episode.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Negative Splits Podcast can edit or remove this page at any time.
Questions about The Negative Splits Podcast
How much does The Negative Splits Podcast charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would range from about $40 to $200 per episode. Rates are estimates, not a published price list.
What is The Negative Splits Podcast about?
The show is a running podcast covering race preparation, everyday running pitfalls, and lessons learned along the way. It publishes roughly weekly with episodes around 35 minutes long.
How do I contact The Negative Splits Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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