Starbooked

The OptimalWork Podcast

Podcast · optimalwork.com · EN
Hosted by Kevin Majeres, Sharif Younes

The OptimalWork Podcast, hosted by Dr. Kevin Majeres and Sharif Younes, covers self-mastery at work, study, sleep and in relationships, based on Dr. Majeres's approach taught at Harvard Medical School. The show has 320 episodes released weekly, typically around 29 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of $40 to $200 per episode.

Why brands sponsor The OptimalWork Podcast

Engaged self-improvement listeners who rate the show highly and act on its advice

  • Apple Podcasts rating of 4.9 from 390 ratings, with 369 five-star reviews
  • Weekly episodes of roughly 29 minutes, with a 320-episode back catalogue
  • Content anchored in work performance, a natural fit for productivity and learning tools
Best forproductivity and learning appsprofessional development courseswellness products tied to focus or sleep
Watch forDownload estimates are inferred from ratings; confirm reach with the show before committing.

Brand fit report

Content

Topics, IAB taxonomy
Careers40%
Personal Finance0%
Health and Fitness20%
Education25%
Relationships15%
Formats
solo monologue, co-hosted discussion, rebroadcast series
Tone
instructive, measured
Language
English
Production
Clean, edited audio
Typical length
27 to 33 minutes

Audience

Commercial intent35/100
Comments asking for links, prices or where to buy
Sentiment90/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 50%: 390 Apple ratings (50 to 200 band, shifted up one band for the show's age trajectory and weekly cadence), 320 episodes, Podcast Index popularity 9, and no named sponsors in the feed.
Audience asks aboutHow to apply the OptimalWork method to daily workHow to manage anxiety and attention at workHow to build professional humility and good decision-making
Age
15%18-24
35%25-34
25%35-44
25%45+
Gender
45%women
55%men
Countries
🇺🇸 United States50%
🇬🇧 United Kingdom10%
🇨🇦 Canada8%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
OptimalWork
Categories promoted
digital coaching
Affiliate links
No

No sponsor mentions found in the feed; the show promotes its own OptimalWork coaching platform in the description and website.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover work, decisions, anxiety and humility with no explicit flags.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 85 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks28 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like…
The OptimalWork Podcast's own show description from the podcast feed

Do you make The OptimalWork Podcast? Claim or remove this page.

About The OptimalWork Podcast

The OptimalWork Podcast is a self-improvement show hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork. According to the show's feed and website, it teaches listeners to challenge themselves in each hour of work, applying Dr. Majeres's approach, which he developed in private practice and teaches at Harvard Medical School, to work, study, sleep and relationships. The show has released 320 episodes, mostly weekly, with a median length of about 29 minutes.

Apple Podcasts lists 390 ratings with an average of 4.9 stars, 369 of them five-star. Listener numbers are not published; based on the ratings count and the show's age, we estimate 2,000 to 8,000 downloads per episode. The feed shows no paid sponsors, and the show promotes its own OptimalWork coaching platform.

The show suits brands in productivity, professional development, learning and wellness. An estimated sponsorship of $40 to $200 per episode would reach an audience of self-improvement listeners who are mostly working adults.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The OptimalWork Podcast can edit or remove this page at any time.

Questions about The OptimalWork Podcast

How much does The OptimalWork Podcast charge for a podcast sponsorship?

Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll would typically cost about $40 to $200 per episode. Rates are estimates derived from listener signals, not published prices.

What is The OptimalWork Podcast about?

The show helps listeners challenge themselves during each hour of work, using a method developed by Dr. Kevin Majeres. It covers work performance, decision-making, attention, anxiety, sleep and relationships.

How do I contact The OptimalWork Podcast about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

Similar creators

Podcast and other creators in self-improvement, ranked by score.