Starbooked

The Confidence Chronicles

Hosted by Erika Cramer

The Confidence Chronicles is hosted by Erika Cramer, known as The Queen of Confidence, a life coach and psychotherapist. The weekly show covers self-confidence, business building and personal growth for women, with 839 episodes since 2018 and typical episodes of 20 to 45 minutes. Estimated downloads are 5,000 to 25,000 per episode, with an estimated rate of $90 to $625 per host-read mid-roll ad.

Why brands sponsor The Confidence Chronicles

Engaged audience of women building confidence, careers and businesses

  • Weekly show with 839 episodes and a Apple Podcasts rating of 4.8 from 251 ratings
  • Host-led format where personal stories and practical exercises sit alongside each other
  • Listeners are self-improvement and small business audiences, a natural fit for productivity, wellness and business tools
Best forproductivity and business softwarewellness and self-care productswomen-focused brand awareness
Watch forAudience estimates are inferred from ratings, not published download data, and the host sells her own programs.

Brand fit report

Content

Topics, IAB taxonomy
Careers30%
Health & Fitness25%
Mental Health25%
Personal Finance10%
Family & Relationships10%
Formats
solo monologue, interview, coaching segment
Tone
encouraging, direct
Language
English
Production
Clean, edited audio
Typical length
20 to 35 minutes

Audience

Commercial intent45/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 50%: 251 Apple ratings (band 200 to 1,000 mapping to 5,000 to 25,000) on a show with 839 episodes since 2018, with a weekly cadence and an Apple rating average of 4.8.
Audience asks abouthow to build confidencehow to start or grow a businesshow to stop comparing yourself to others
Age
15%18-24
35%25-34
30%35-44
20%45+
Gender
90%women
10%men
Countries
🇺🇸 United States45%
🇦🇺 Australia15%
🇬🇧 United Kingdom10%
🇨🇦 Canada8%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed. The website links to a free cheatsheet and the host's own courses, programs and book.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover confidence, business, relationships and personal stories with no explicit flags; the feed is not marked explicit.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 85 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a…
The Confidence Chronicles's own show description from the podcast feed

Do you make The Confidence Chronicles? Claim or remove this page.

About The Confidence Chronicles

The Confidence Chronicles is a weekly podcast hosted by Erika Cramer, known as The Queen of Confidence, a life coach and psychotherapist according to the show's feed and website. The show covers self-confidence, business building, relationships and personal growth for women, with practical tips and exercises. Episodes run typically 20 to 35 minutes, and the show has released 839 episodes since April 2018.

The website describes Cramer as a confidence coach and bestselling author who runs courses, programs and speaking work. Apple Podcasts lists 251 ratings with an average of 4.8 stars. Listeners are estimated, not measured, to be mainly women aged 25 to 44 in the United States, Australia and the United Kingdom, and estimated downloads are 5,000 to 25,000 per episode.

The feed shows no sponsors. The host's own programs and a free cheatsheet are the only promotions visible. Based on estimated reach, a host-read mid-roll ad is estimated at $90 to $625 per episode, suited to productivity, wellness and women-focused brands.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Confidence Chronicles can edit or remove this page at any time.

Questions about The Confidence Chronicles

How much does The Confidence Chronicles charge for a podcast sponsorship?

Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll ad is estimated at roughly $90 to $625 per episode. Final pricing depends on the show's own terms and the placement.

What is The Confidence Chronicles about?

The Confidence Chronicles is a weekly podcast hosted by Erika Cramer that covers self-confidence, business, relationships and personal growth for women, with practical exercises and interviews.

How do I contact The Confidence Chronicles about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

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