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The Rambling Runner Podcast

Podcast · www.theramblingrunner.com · EN
Hosted by Matt Chittim

The Rambling Runner Podcast, hosted by Matt Chittim, features conversations with amateur and competitive runners about their training, setbacks and race results. It has 753 episodes released roughly every four days, with a median length of about 45 minutes. Estimated downloads are 5,000 to 25,000 per episode (estimated), a rate of $90 to $625 per episode, with a distinctive focus on everyday runners who turn their goals into results.

Why brands sponsor The Rambling Runner Podcast

Engaged amateur runners hearing guest stories on 750-plus episodes

  • Over 750 episodes released about every four days build a long, dependable catalog.
  • Apple Podcasts shows 496 ratings averaging 4.8 out of 5, signaling an engaged audience.
  • Episodes run about 45 minutes, enough time for a host-read message in a running context.
Best forrunning gear and apparelnutrition and recovery productsrace registration and event brands
Watch forDownload figures are estimated from ratings, not measured, and there are no sponsors on record.

Brand fit report

Content

Topics, IAB taxonomy
Running80%
Fitness10%
Health & Medical Issues10%
Formats
interview, solo monologue, narrative
Tone
inspirational, conversational
Language
English
Production
Clean, edited audio
Typical length
35 to 50 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: 496 Apple ratings suggest the 200 to 1,000 band (5,000 to 25,000), supported by 753 episodes, a Megaphone host, weekly updates and a Podcast Index popularity of 9.
Audience asks aboutHow do amateur runners reach marathon or Boston qualifying times?How should runners recover from injuries such as meniscus surgery?What training approaches work for masters and older athletes?
Age
15%18-24
30%25-34
30%35-44
25%45+
Gender
45%women
55%men
Countries
🇺🇸 United States60%
🇨🇦 Canada10%
🇬🇧 United Kingdom10%
🇦🇺 Australia5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; no funding links are listed.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover training, injuries and race results with no flagged content, such as #740 on a serious brain injury, which is a medical recovery story.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 19 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks9 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 49 days ago, a new one about every 4 days.

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
The Rambling Runner Podcast's own show description from the podcast feed

Do you make The Rambling Runner Podcast? Claim or remove this page.

About The Rambling Runner Podcast

The Rambling Runner Podcast is hosted by Matt Chittim and features conversations with dedicated amateur runners who are working to improve and achieve inspiring results. The show, published through Megaphone, has 753 episodes, with new releases roughly every four days and a median length of about 45 minutes. Guests range from age-group competitors and marathoners to coaches and industry figures, and the feed covers training, injury recovery and race outcomes.

The show's website and Apple Podcasts listing describe the program as a home for motivated runners. Apple Podcasts shows 496 ratings with an average of 4.8 out of 5. Listener figures are estimates: based on the ratings count and the show's age and cadence, we estimate between 5,000 and 25,000 downloads per episode. The feed lists no sponsors, so the audience appears to be unmonetized so far.

The show suits running, endurance and fitness brands seeking a committed, story-driven audience. At an estimated rate of $90 to $625 per host-read mid-roll, a sponsorship buys a placement in an episode with a specialized running audience. Brands that sell gear, nutrition or event registrations are likely the best fit.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Rambling Runner Podcast can edit or remove this page at any time.

Questions about The Rambling Runner Podcast

How much does The Rambling Runner Podcast charge for a podcast sponsorship?

Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is estimated at $90 to $625 per episode. Final pricing depends on the show's own terms.

What is The Rambling Runner Podcast about?

The show features conversations with amateur and competitive runners about training, injuries, race results and the stories behind their running. It has 753 episodes and releases new ones about every four days.

How do I contact The Rambling Runner Podcast about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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