Casper Hessellund - Trainer & Athlete
Casper Hessellund (@the-teaching-fitness-trainer) is a Danish personal trainer and athlete who posts short exercise demonstrations and free workout programs. His channel has about 1,560 subscribers and a median of roughly 730 views per video. He uploads irregularly, with no uploads in the past year. Sponsored integrations are quoted at $150 to $250 per video.
Short exercise demos that reach viewers with proven, high-view clips
- One recent Shorts demo reached 31,322 views, far above the channel median of 733.
- 88 percent of uploads are Shorts, with a median runtime of 12 seconds.
- Median views of about 733 put a $150 to $250 integration at a CPM of roughly $200 to $340 per 1,000 views, or $4 to $8 per 1,000 median views for Shorts.
Brand fit report
Content
- Formats
- short-form exercise demonstrations, free training program walkthroughs, stretching and pain-relief routines
- Tone
- instructional, concise
- Language
- English
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 20 seconds for most exercise Shorts, with occasional 3 to 6 minute routines
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Videos are exercise demonstrations and stretching routines with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 50 / 100
Public rule, same for everyone. How it works.
Recent videos
▶The Second - Free 2 Split Training Program & Workout Plan · 45 views
▶The Second - Free Full Body Training Program & Workout Plan · 35 views
▶Gorilla Row Double Ketllebell - [Back Exercise] #gorillarow · 847 viewsLast three uploads, latest 779 days ago.
My name is Casper Hessellund. I have over 10 years of experience with personal training, programming, weight loss, muscle building, coaching and more. https://www.instagram.com/casperhessellund/ https://www.tiktok.com/@casperhessellund https://www.youtube.com/@the-teaching-fitness-trainer?sub_confirmation=1 My goal with this channel is to help you get more out of your training, and help you to get closer to your goals. My recommendations and videos are made based on experience and evidence. I continuously upload new videos of training exercises you can do in your training. It's everything
Are you Casper Hessellund - Trainer & Athlete? Claim or remove this profile.
About Casper Hessellund - Trainer & Athlete
Casper Hessellund runs The Teaching Fitness Trainer, a YouTube channel from Denmark that publishes short exercise demonstrations and free training programs. Each video typically shows one movement, such as a kettlebell row, a hanging knee raise or a tibialis raise, with a brief explanation of what muscle it targets. Longer videos cover stretching routines, tempo training and lower back pain relief. According to his website, he is a personal trainer with more than ten years of coaching experience, though no brand partnerships are visible in the channel.
The channel has about 1,560 subscribers and 324 total videos, and most of its 50 most recent uploads are Shorts under 20 seconds. Median views are around 730, and the audience is estimated to be mostly men aged 18 to 34, based on the exercise topics, though this is an estimate. The last upload was in August 2024, so the channel is currently inactive.
The quoted rate is $150 to $250 per video for a sponsored integration, which is a CPM of about $200 to $340 per 1,000 views. That is well above the $10 to $30 CPM typical for paid ads, so the channel suits brands with a tight budget willing to test a small audience. It is best booked for fitness equipment and supplement brands that want demonstrations of their product.
Written from Casper Hessellund - Trainer & Athlete's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Casper Hessellund - Trainer & Athlete can edit or remove this page at any time.
Questions about Casper
How much does Casper Hessellund charge for a sponsored video?
Casper Hessellund's sponsored integrations are estimated at $150 to $250 per video, based on his channel's median of about 730 views and the Starbooked rate rule. Contact details unlock on Starbooked for $0.80, and boosted creators can be booked through Starbooked.
What does Casper Hessellund post about on YouTube?
Casper Hessellund posts short exercise demonstrations covering strength training, stretching, and back pain relief. Most videos are under 20 seconds and show a single movement with a brief explanation of the targeted muscles. He also shares free full body and split workout programs.
How do I contact Casper Hessellund for a brand deal?
To contact Casper Hessellund for a brand deal, unlock his contact details on Starbooked for $0.80. Boosted creators can be booked directly through Starbooked, so you can send a brief and agree on a rate there.
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