Through The Rough
Through The Rough (@throughtherough2025), a United States podcast hosted by Sam and Lindsay, features long-form guest interviews about adversity, recovery and personal growth. The channel has about 1,200 subscribers and a median of 3 views per video, uploads roughly 19 videos per quarter, and is priced at $150 to $250 per sponsored video.
Engaged long-form audience for mental health and recovery brands
- Episodes run 25 to 35 minutes, giving sponsors room for a full ad read
- About 1,200 subscribers, with a 1.0% engagement rate across recent uploads
- No prior sponsorships, so a first brand partner would stand out
Brand fit report
Content
- Formats
- long-form podcast episodes, multi-part interview series, short motivational clips
- Tone
- candid, reflective
- Language
- English
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- 25 to 35 minutes for episodes, under 60 seconds for Shorts
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos
Suitability GARM Brand Safety Floor + Suitability
The 'Trauma, Public Perception, and Justice' and 'The Night Everything Changed' episodes discuss shootings, addiction and crisis response, so content is not suited to young audiences.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 20 / 100
Public rule, same for everyone. How it works.
Recent videos
▶The past or Now? · 0 views
▶Its heavy, we all deal with demons. Focus on your goal. Cut · 1.2k views
▶Lessons, Recovery, and Moving Forward | Series Finale · 3 viewsLast three uploads, latest 20 days ago.
Welcome to *Through the Rough*, the podcast where real stories meet raw experiences. This show dives deep into life's struggles, exploring how people overcome challenges and find purpose through adversity. Hosted by Sam & Lindsay, *Through the Rough* brings guests from all walks of life to share their journeys—unfiltered, honest, and thought-provoking. We ask the hard questions. We challenge perspectives. We explore what it means to grow, evolve, and push through the toughest moments. Whether you're looking for motivation, perspective shifts, or just real conversations that cut through the
About Through The Rough
Through The Rough is a United States podcast hosted by Sam and Lindsay that publishes long-form interviews about adversity, recovery and personal growth. Recent series follow guests through trauma, addiction and career experiences, with episodes usually running 25 to 35 minutes. The channel has about 1,200 subscribers and roughly 19 uploads per quarter.
The audience is estimated, not measured, to lean toward adults aged 25 to 44 interested in mental health and self-improvement. The channel has no disclosed sponsorships so far. Median views are low at 3, so reach is modest.
A sponsored video is priced at $150 to $250. At $20 to $35 CPM, this compares with paid ad CPMs of $10 to $30 typical in the market. Brands in mental health, wellness or personal development that want a deeply engaged, niche listener base should consider booking.
Written from Through The Rough's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. Through The Rough can edit or remove this page at any time.
Questions about Through
How much does Through The Rough charge for a sponsored video?
Through The Rough is priced at roughly $150 to $250 per sponsored video. This is based on its low median views and long-form format. Exact rates are confirmed directly with the hosts.
What does Through The Rough post about on YouTube?
The channel posts podcast interviews about overcoming adversity, mental health, recovery and personal growth. Hosts Sam and Lindsay talk with guests from many backgrounds. It also shares short motivational clips.
How do I contact Through The Rough for a brand deal?
The contact details, including the business email, unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly.
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