Tristar Gym, hosted by Coach Firas Zahabi of Tristar Gym in Montreal, is an MMA podcast covering fight analysis, Brazilian jiu-jitsu, fitness and listener questions. It has 314 episodes, released roughly every eight days, with a median length of about 96 minutes. Estimated downloads are 2,000 to 8,000 per episode (estimated). The rate range is $40 to $200 per episode, with a distinctive focus on UFC pre- and post-fight breakdowns.
A long-running MMA analysis show with a loyal, highly rated audience
- 314 episodes with an Apple Podcasts rating of 4.9 from 175 ratings
- Weekly-to-biweekly fight breakdowns tied to UFC event calendars
- Host is an established coach at a known MMA gym, giving credible training voice
Brand fit report
Content
- Formats
- interview, co-hosted banter, fight analysis, listener Q&A
- Tone
- analytical, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 80 to 115 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
Feed is not flagged explicit, but the fight-analysis subject matter involves combat violence, and listener-facing topics include fighter personalities.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.tristargym.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1143878755 |
| RSS feed | rss.libsyn.com/shows/425543/destinations/3540899… |
Benchmark score: 22 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Ask Me Anything - MMA - BJJ - Fitness - Coach Zahabi AMA 265 | 2026-09-29 | 1 h 48 min |
| ADCC 2026 Brawl and Much More - Coach Zahabi AMA 263 | 2026-09-14 | 1 h 13 min |
| Are they gonna run it back?? - Coach Zahabi AMA 263 | 2026-09-08 | 1 h 32 min |
| Song Yadong Performance and more (Starts 3:22) - Special Guest MMA Joe | 2026-09-01 | 2 h 2 min |
| Ask Me Anything - Coach Zahabi AMA 261 | 2026-08-26 | 1 h 27 min |
| Islam Makhachev vs Ian Machado Garry Post-Fight Analysis - Coach Zahab | 2026-08-16 | 1 h 39 min |
Last six episodes from the show's feed, latest 20 days ago, a new one about every 8 days.
Home of legendary UFC champions such as Georges St. Pierre.
About Tristar Gym
Tristar Gym is an MMA podcast hosted by Coach Firas Zahabi, according to the show's feed and the Tristar Gym website. Episodes cover UFC fight analysis, pre- and post-fight breakdowns, Brazilian jiu-jitsu technique, fitness and listener questions. The show has 314 episodes released roughly every eight days, with typical runtimes of 80 to 115 minutes, based on the RSS feed.
Apple Podcasts lists 175 ratings with an average of 4.9. Audience size is not published. Based on the rating count and show history, listeners are estimated at 2,000 to 8,000 downloads per episode, mostly English-speaking MMA fans and grapplers. No sponsors were seen in the feed.
The show suits sports nutrition, fitness and combat sports brands. A host-read mid-roll is estimated at $40 to $200 per episode, depending on the audience estimate, and that buys a single read to an engaged fight-following audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Tristar Gym can edit or remove this page at any time.
Questions about Tristar Gym
How much does Tristar Gym charge for a podcast sponsorship?
Tristar Gym's estimated host-read rate is $40 to $200 per episode, based on estimated downloads of 2,000 to 8,000 per episode. Final pricing depends on the sponsor package and is set with the show.
What is Tristar Gym about?
Tristar Gym is an MMA podcast hosted by Coach Firas Zahabi. It covers UFC fight analysis, Brazilian jiu-jitsu technique, fitness and listener questions across 314 episodes.
How do I contact Tristar Gym about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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