健食さん (@健食さん管理栄養士ダイエッ), a Japanese registered dietitian from Osaka, makes Japanese-language diet and recipe videos. The channel has about 22,400 subscribers and a median of roughly 3,000 views per video, with uploads paused for over a year. Sponsored videos are priced at about $150 to $250 each.
Japanese dietitian audience focused on home cooking and weight loss
- About 22,400 subscribers with a median of roughly 3,000 views per video
- Top video reached about 352,000 views, showing occasional strong reach
- Recipe-first format suits ingredient-led product integrations
Brand fit report
Content
- Formats
- recipe tutorials, ingredient explainers, listicles of recipes
- Tone
- practical, encouraging
- Language
- Japanese
- On camera
- No, voiceover and b-roll
- Production
- Phone, natural light
- Typical length
- 6 to 15 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- supplements, kitchen products, health foods
- Affiliate links
- Yes
No sponsorship disclosures found in the last 50 videos; the channel description lists affiliate links to Amazon products and a LINE coupon offer.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Content is about everyday food and diet topics with no flagged titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 21 / 100
Public rule, same for everyone. How it works.
Recent videos
▶新ごぼうの下処理は不要！！簡単に美味しくなる！ダイエットにも効果的なごぼうレシピ５選【皮むき・アク抜きなし】 · 2.7k views
▶【４５歳過ぎたらブロッコリーを食べなさい】やせる！茹でない蒸すだけ超簡単！管理栄養士のブロッコリーの食べ方！おいしい健康 · 1.9k views
▶【こぼうの食べ方】50代必見！やせる！免疫力を高める！皮はむかない簡単ごぼう料理５選！栄養を逃さない下処理や切り方をご紹 · 2.6k viewsLast three uploads, latest 566 days ago.
簡単！食事で大逆転ダイエット（効果実証済み） https://kensyokusan-line.gr8.com ↑リンクから公式LINEに無料登録するだけで「今だけ5大無料特典」をプレゼント中！ 〜プレゼント内容〜 「停滞期を乗り越える5つのポイント」動画×5本、限定記事×8本 「13の痩せ習慣チェックリスト」PDF1ページ 「個別カウンセリングのデモ音声」音声1本（17分） 「不規則な生活を乗り切る食事法」PDF2ページ 「食べるべき食材ベスト3」PDF15ページ 【健食さんプロフィール】 20代の管理栄養士。大阪府出身。高校時代に厳しい食事制限なしで3ヶ月で９キロの減量に成功。大学卒業後、医学部へ進学、認知症の論文を２本投稿し、食品会社の研究や商品開発を行う。同時に、食は健康のみならず、運命が変わることを信じ、2020年にレシピ投稿を開始し、YouTubeチャンネル登録者数4,000人、SNSの総フォロワー2.5万人を突破！LINE購読者と一緒にダイエットにチャレンジし、2ヶ月で-11kgに成功。その途中、素敵なご縁や温かいご支援をいただき、ダイエット指導、食事管理、コミュニティ運営、サプリメント開発、eスポーツ事業、仲間との時間など、忙しくも充実した毎日を送っている。 ○健食さん公式ブログ ⇒http://healthfoods-nutrition.com/ ○
About 健食さん 管理栄養士ダイエット
健食さん runs a Japanese-language YouTube channel about diet-focused recipes and nutrition, built around fermented foods, vinegar preparations and simple vegetable dishes. The channel has about 22,400 subscribers and most videos are 6 to 15 minutes long. Videos are presented in a practical, low-production style with on-screen recipes and ingredient explanations.
The audience is estimated, not measured, to be mostly Japanese women aged 35 and over who are interested in weight management and home cooking. Viewer comments and titles point to a health-conscious, middle-aged viewership. Most recent videos reach a few thousand views each, with occasional outliers.
Brands looking for food ingredients or kitchen products aimed at Japanese health-minded home cooks may find this channel a fit. Sponsored integrations are estimated at $150 to $250 per video, roughly $20 to $35 CPM against median views, compared with $10 to $30 CPM typical for paid ads.
Written from 健食さん 管理栄養士ダイエット's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. 健食さん 管理栄養士ダイエット can edit or remove this page at any time.
Questions about 健食さん
How much does 健食さん charge for a sponsored video?
Sponsored integrations are estimated at about $150 to $250 per video based on the channel's median views and the standard long-form rate of $20 to $35 per 1,000 views. Rates are estimates and should be confirmed directly with the creator.
What does 健食さん post about on YouTube?
健食さん posts Japanese-language recipe videos centered on diet-friendly cooking, fermented foods and vinegar-based preparations. Videos typically run 6 to 15 minutes and cover vegetables, fruit, soy and simple home dishes. The channel is run by a registered dietitian who also works in food product development.
How do I contact 健食さん for a brand deal?
A contact email is listed in the channel description. Full contact details unlock on Starbooked for $0.80. Boosted creators can be booked through Starbooked directly.
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