りょすのダイエット食堂
Ryosu (@ryoth_diet_gohan), a Japan-based occupational therapist and diet coach, posts short diet recipe videos on YouTube. The channel has about 53,500 subscribers and a median of roughly 11,500 views per video. Uploads have slowed to about two per year. Sponsored integrations are estimated at $4 to $8 per 1,000 median views, or about $50 to $100 per video, given the Shorts-heavy format.
Japanese diet recipe channel with a 523,000-view breakout Shorts hit
- Median of about 11,500 views per video, with a 90th percentile near 33,700 views
- 53,500 subscribers and about 29 million lifetime views
- Shorts-only format makes integrations affordable at roughly $50 to $100 per video
Brand fit report
Content
- Formats
- recipe shorts, step-by-step cooking clips
- Tone
- practical, encouraging
- Language
- Japanese
- On camera
- No, voiceover and b-roll
- Production
- Phone, natural light
- Typical length
- under 40 seconds
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsorship disclosures found in the last 50 videos. Recent video descriptions link to the creator's own LINE consultation funnel and paid diet guidance, not third-party brands.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recipe and diet content with no flagged themes in the recent titles, such as '【ダイエットの味方】手作りミートソースパスタ' and '激うまタッカンマリ'.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
Benchmark score: 37 / 100
Public rule, same for everyone. How it works.
Recent videos
▶【調味料3つ】ダイエットたこキーマカレー · 11k views
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▶知らなきゃ損！絶品オートミールの秘密とは？ · 15k viewsLast three uploads, latest 281 days ago.
りょすです。 このチャンネルは、作業療法士＆ダイエット指導者である僕が、 ダイエットを成功させるためのレシピをメインに発信しています。 ✅ダイエット中に何を食べればいいか分からない ✅料理はしたいけど作り方が分からない ✅美味しく食べながら痩せていきたい このような悩みがある方に「参考になるな」「料理って楽しいな！」と 思えるような動画を配信していけるように頑張っていきます！ 現在、公式LINE無料登録で 🎁無料特典① 完全解説！本物のダイエット方法 🎁無料特典② ”3ヶ月でリバウンドしない体を作る”食事改善マニュアル 🎁無料特典③ 【1ヶ月半で5kg減！】ダイエット成功者の食事集 さらに個別相談会への参加で 豪華11大特典プレゼント中✨ 【⬇️LINEの無料登録はこちら⬇️】 https://utage-system.com/line/open/gcaHZVQUUOKW?mtid=g4SmA3bQArhY ◆━━━━━━━━━ 公式LINE ━━━━━━━━━◆ ダイエットに関する悩みがある方必見👇 ✅現状を変えたい！ ✅目標を達成したい！ ✅理想の体に近づきたい！ という思いがある方は【無料相談会】へ！ ✅ダイエット相談実績1000名超 ✅サポートした9割が目標達成 ✅作業療法士としての医学的知識 の
About りょすのダイエット食堂
Ryosu runs the Japanese YouTube channel りょすのダイエット食堂, which shares short diet recipe videos built around low calorie home cooking. The videos are mostly under 40 seconds and show ingredients and steps without on-camera presenting. Recent uploads include tofu chilli dishes, protein smoothies and cabbage salads. According to the creator's website, Ryosu is an occupational therapist and diet coach who has worked with over 1,000 clients. The audience is estimated to be mostly Japanese women and adults in their 25 to 44 range who are dieting at home. Ryosu charges an estimated $50 to $100 per sponsored video, which is far below the usual $10 to $30 CPM for paid ads, because the integration rate here is $4 to $8 per 1,000 Shorts views. That makes this channel a low-cost option for food brands targeting Japanese home cooks.
Written from りょすのダイエット食堂's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. りょすのダイエット食堂 can edit or remove this page at any time.
Questions about りょすのダイエット食堂
How much does Ryosu charge for a sponsored video?
Based on the rate rule for Shorts-heavy channels, Ryosu's sponsored integrations are estimated at $50 to $100 per video, using $4 to $8 per 1,000 median views. The rate is a range set by Starbooked and is not a published price from the creator.
What does Ryosu post about on YouTube?
Ryosu posts short Japanese diet recipe videos, usually under 40 seconds. Topics include low calorie versions of everyday dishes, protein smoothies, tofu and cabbage salads, and quick five-minute meals. The channel is focused on food and weight management.
How do I contact Ryosu for a brand deal?
Contact details for Ryosu unlock on Starbooked for $0.80. Boosted creators can be booked directly through Starbooked, so you can send a brief and agree on terms in one place.
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