최박사의 운동 혁명
최박사의 운동 혁명 (@최박사의운동혁명) is a Korean fitness channel run by the creator 최문기, who describes himself in the channel description as a sports physiology PhD and bodybuilder. The channel has about 16,900 subscribers and 4,000 median views, posting roughly 50 videos a quarter. Sponsored integration rate: $150 to $250 per video.
Korean home-fitness channel with 38,000-view peaks and a trusted physiology-PhD voice
- Median of 4,000 views per video across 263 uploads, with recent peaks above 30,000 views.
- Around 50 uploads in the last 90 days, so a sponsored slot reaches an active audience quickly.
- Short, repeatable demos suit equipment, apparel, and recovery products that buyers can try at home.
Brand fit report
Content
- Formats
- short exercise demonstrations, routine compilations, live Q&A
- Tone
- instructional, encouraging
- Language
- Korean
- On camera
- Yes, talking head
- Production
- Phone, natural light
- Typical length
- under 2 minutes, with occasional 10 to 15 minute compilations
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- fitness equipment (creator's own PLEORA brand), books (creator's own title), in-person training classes
- Affiliate links
- No
Recent video descriptions link to PLEORA equipment and the creator's own book 최박사의 운동 혁명 as self-promotion, with no third-party sponsorship disclosures found in the last 50 videos.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Content is exercise instruction with no flagged themes; titles such as '허리 통증 잡는 초간단 장요근 운동' are health-related but not unsafe.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Platforms
| Platform | Followers | Median views | Uploads, 90d |
|---|---|---|---|
| YouTube | 17k | 4k | 50 |
Benchmark score: 63 / 100
Public rule, same for everyone. How it works.
Recent videos
▶밥 먹고 눕지 마세요, 3분 혈당 관리 운동 · 1.3k views
▶1분 골반 교정 스트레칭 이 영상만 따라하세요! · 2.7k views
▶식후 혈당 스파이크 극복! 3분만 따라해보세요 제발~💪 · 1.4k viewsLast three uploads, latest today.
💪🏻"운동만 했다고 이렇게 달라질 수 있나요?!" 보디빌더 출신으로 운동생리학 박사이며 겸임 교수를 역임한 최문기 박사가 운동법의 핵심, 정확하게 알려드립니다! 📗 책 《최박사의 운동 혁명》은 온오프라인 서점에서 구매하실 수 있습니다 🔆 플레오라 운동 제품들은 플레오라 몰에서 구매하실 수 있습니다 💡 책 《최박사의 운동 혁명》 저자 🏋🏻♀️ 한국운동재활복지협회/학회 이사직 🏫 전) 영남대학교 겸임교수 🔎 전) 가천대학교 의과대학 이길여암당뇨연구원 💪🏻 보디빌딩 전국 뷰티바디 챔피언십 우승 등 🔆 트레이닝 경력 15년 이상 ✨ 집에서 10분 투자로 몸을 바꾸는 운동! ✨ 영상 속 동작을 함께 따라하며 하루를 건강하게 시작하세요. 해당 채널은 상상스퀘어에서 운영하고 있습니다. 비즈니스 문의: media@sangsangsquare.com 상상스퀘어 사이트: www.sangsangsquare.com
About 최박사의 운동 혁명
최박사의 운동 혁명 is a Korean fitness channel run by 최문기, who describes himself in the channel description as a sports physiology PhD, former adjunct professor at Yeungnam University, and a bodybuilding champion. The channel posts short, low-production exercise demonstrations, mostly under two minutes, covering posture, joint pain, glute training, core work, and blood sugar-focused routines. Recent uploads come at a pace of about 50 videos per quarter.
The audience is estimated to be mostly Korean-speaking adults interested in home workouts and health. Audience size is about 16,900 subscribers with a median of 4,000 views per video, so these figures are estimates from channel metrics rather than verified demographics. Most links point to the creator's own equipment and book, so third-party sponsorship is currently rare.
Brands seeking Korean home-fitness exposure can book a sponsored integration at $150 to $250 per video. That works out to $20 to $35 CPM on median views, which is more than the $10 to $30 CPM typical of paid ads, so it fits brands that value trust and demonstration over reach.
Written from 최박사의 운동 혁명's public YouTube profile, platform data and web mentions. Numbers updated 2026-10-19. 최박사의 운동 혁명 can edit or remove this page at any time.
Questions about 최박사의
How much does 최박사의 운동 혁명 charge for a sponsored video?
Based on a median of 4,000 views, a sponsored integration is estimated at $150 to $250 per video, using the $20 to $35 per 1,000 views rate with the minimum applied. Final pricing depends on scope and the creator's availability.
What does 최박사의 운동 혁명 post about on YouTube?
The channel posts short Korean exercise demonstrations on home workouts, posture, joint and lower-back pain, glute and core training, and fitness routines. Most videos are under two minutes, with occasional longer compilations and live Q&A sessions.
How do I contact 최박사의 운동 혁명 for a brand deal?
Contact details unlock on Starbooked for $0.80. Boosted creators can be booked directly through Starbooked, so check whether this channel is boosted before reaching out.
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