Unwineding is a weekly relationship and personal development podcast hosted by Lisa Gilmore, published since December 2019 with 272 episodes. Episodes run a median of about 44 minutes and cover self-trust, friendship, dating and ambition, often with guest experts. Estimated downloads are 2,000 to 8,000 per episode, with an estimated rate of $40 to $200 per episode.
Weekly relationship and self-trust show with a 5.0 Apple rating from 156 listeners
- Established weekly show with 272 episodes since December 2019, a long archive for steady discovery
- Apple Podcasts shows 156 ratings averaging 5.0, with 153 of them five stars
- Guest experts such as therapists add credibility to host-read placements on relationship and wellness topics
Brand fit report
Content
- Formats
- interview, solo monologue, co-hosted conversation
- Tone
- conversational, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 55 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Feed is flagged explicit (1); titles reference relationships and dating topics without graphic content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | art19.com/shows/unwineding |
| Apple Podcasts | podcasts.apple.com/podcast/id1492739517 |
| RSS feed | rss.pdrl.fm/c75a2e/feeds.megaphone.fm/WIZD129709… |
Benchmark score: 83 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| what my 30s are teaching me about success, timing & self-trust | 2026-10-13 | 21 min |
| how to trust yourself when you overthink everything ft. therapist Tara | 2026-10-06 | 48 min |
| hyper-independence: why you're so good at giving love but struggle to | 2026-09-29 | 45 min |
| female friendship: finding your people, friendship breakups & growing | 2026-09-22 | 54 min |
| the law of detachment: the secret to getting what you want without cha | 2026-09-15 | 30 min |
| how to attract your dream relationship: the dating advice women actual | 2026-09-08 | 51 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.
About Unwineding
Unwineding is a weekly podcast hosted by Lisa Gilmore that covers relationships, self-trust, friendship and personal growth. The show is published on Art19 and has run since December 2019 with 272 episodes. Its website at art19.com describes the format as a conversation between friends, with guest experts including therapists joining some episodes.
Episodes have a median length of about 44 minutes and are released every seven days. The Apple Podcasts listing shows 156 ratings with an average of 5.0, and the feed is flagged explicit. Listener figures are estimates: based on the ratings count, the show likely reaches roughly 2,000 to 8,000 listeners per episode. The audience appears to be mostly women in their twenties to thirties, though this is estimated and not published by the show.
No sponsors were named in the feed, description or episode titles. Based on the estimated audience, a host-read mid-roll would likely cost about $40 to $200 per episode. Brands in wellness, self-care or dating services would be the most natural fit for this audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Unwineding can edit or remove this page at any time.
Questions about Unwineding
How much does Unwineding charge for a podcast sponsorship?
Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would be roughly $40 to $200 per episode. Actual rates are set by the show and may differ.
What is Unwineding about?
Unwineding is a weekly podcast hosted by Lisa Gilmore covering relationships, self-trust, friendship and personal growth, often with guest experts such as therapists.
How do I contact Unwineding about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
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来都来了 | 听了再走podcast · CN | lifestylemental wellbeing | 6.5k | – | $90–200 | 83 |
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| mental healthrelationships | 5k | – | $40–200 | 83 |