You Make Sense is hosted by Sarah Baldwin, a Somatic Experiencing Practitioner, and covers trauma resolution, nervous system regulation, attachment and parts work. The show has 107 episodes released weekly, with a median length of about 57 minutes. Estimated downloads are 5,000 to 25,000 per episode, with an estimated sponsorship rate of $90 to $625 per episode.
Engaged listeners learning nervous system tools in weekly, hour-long episodes
- Weekly episodes of about 57 minutes give a steady, predictable placement
- Apple Podcasts rating of 4.9 from 404 ratings signals strong listener satisfaction
- Wellness and self-improvement listeners are open to considered recommendations from trusted experts
Brand fit report
Content
- Formats
- solo monologue, educational explainer, Q&A
- Tone
- reflective, instructive
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 40 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed. The show promotes the host's own programs, courses and classes, as stated in the description.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover trauma, relationships and narcissism in a clinical, non-graphic manner, and the feed is not flagged explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | you-make-sense.simplecast.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1770199152 |
| RSS feed | feeds.simplecast.com/n_KXlLu9 |
Benchmark score: 88 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 3 Components of Living an Expanded Life | 2026-10-13 | 57 min |
| [Top Episode] The Nervous System’s Bias for Negativity and How to Rewi | 2026-10-06 | 1 h 5 min |
| How to Tell Narcissism From Other Trauma Responses | 2026-09-29 | 1 h 14 min |
| Healing Can Feel Worse Before It Feels Better | 2026-09-22 | 48 min |
| Why Does My Mind Always Go to the Worst-Case Scenario? | 2026-09-15 | 1 h 15 min |
| Developmental Trauma and How Your Past Shapes Your Present | 2026-09-08 | 51 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system…
About You Make Sense
You Make Sense is a podcast hosted by Sarah Baldwin, a Somatic Experiencing Practitioner, according to the feed and the show's website. It covers trauma resolution, attachment, parts work and nervous system regulation through solo episodes and Q&A-style explainers. The show has released 107 episodes on a weekly cadence, with a median length of about 57 minutes, and holds a 4.9 average from 404 ratings on Apple Podcasts.
Listeners are estimated, not measured, to be mostly women aged 25 to 44 in the United States, with an estimated 5,000 to 25,000 downloads per episode. The feed shows no sponsors, and the host promotes her own programs, courses and classes.
An ad read in one episode is estimated to cost $90 to $625, based on the estimated download range. The show suits wellness, mental health and self-improvement brands seeking a steady, engaged audience. Sources: the RSS feed, the Podcast Index and Apple Podcasts.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. You Make Sense can edit or remove this page at any time.
Questions about You Make Sense
How much does You Make Sense charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll ad is estimated at about $90 to $625 per episode. The rate is an estimate derived from download ranges, not a published price.
What is You Make Sense about?
You Make Sense is hosted by Sarah Baldwin and covers trauma healing, nervous system regulation, attachment and relationships. Episodes are weekly and typically run about 57 minutes.
How do I contact You Make Sense about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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