Your Diet Sucks, hosted by Zoë Rom and Kylee Van Horn, is an English-language nutrition podcast that tests diet trends, supplements and pseudoscience against research. It has 64 episodes in the feed, released roughly every 14 days, with a median length of about 80 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per host-read mid-roll.
Evidence-based diet myth-busting for health-conscious listeners in the US and UK
- Biweekly episodes of roughly 80 minutes give sponsors long, attentive listening sessions.
- Rated 4.6 out of 5 on Apple Podcasts from 247 ratings, with 219 five-star reviews.
- Hosts with dietitian and journalism backgrounds lend credibility to health and food brands.
Brand fit report
Content
- Formats
- co-hosted discussion, explainer, myth-busting deep dive
- Tone
- skeptical, humorous
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 70 to 90 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- Yes
Feed funding links point to a Spotify for Podcasters subscription page for bonus episodes, and the website hosts an advertising ethics policy page.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Feed is not flagged explicit and episode titles cover diet, nutrition and supplements, with no adult or violent themes; the Whole30 and religion-related titles are critical discussion rather than graphic content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | yourdietsuckspodcast.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1758825060 |
| RSS feed | anchor.fm/s/f80e2600/podcast/rss |
Benchmark score: 71 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Do 95% of Diets Really Fail? The Zombie Statistic and What Long-Term W | 2026-10-14 | 1 h 11 min |
| Why Is Everyone Still Afraid of Gluten? Fads, Fiction, and Why Bread H | 2026-09-30 | 59 min |
| Diet Culture & Pyramid Schemes: MLMs, Herbalife, and the Vitamin That | 2026-09-16 | 1 h 18 min |
| Is It Actually Your Cortisol? Cortisol Belly, Cortisol Face, and the B | 2026-09-02 | 1 h 15 min |
| Are You Addicted to Exercise? | 2026-08-19 | 1 h 15 min |
| Why Is Everyone Scared of Microplastics? | 2026-08-05 | 1 h 16 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 14 days.
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
About Your Diet Sucks
Your Diet Sucks is an English-language nutrition podcast hosted by Zoë Rom and Kylee Van Horn, as described on the show's website. The show examines diet culture, fad diets, supplements and pseudoscience using scientific evidence, and episodes run about 70 to 90 minutes on a biweekly schedule, with 64 episodes in the feed.
The hosts are presented on the website as a journalist and ultrarunner and a registered dietitian, and the show is listed on Apple Podcasts with 247 ratings averaging 4.6 out of 5. The show's audience is estimated rather than published: roughly 2,000 to 8,000 downloads per episode, skewing toward adults aged 25 to 44 in the US, UK and Canada.
No sponsors were visible in the feed, and the show offers bonus episodes through a Spotify subscription link. Estimated at $40 to $200 per host-read mid-roll, it suits food, nutrition, fitness and wellness brands that can withstand evidence-based scrutiny.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Your Diet Sucks can edit or remove this page at any time.
Questions about Your Diet Sucks
How much does Your Diet Sucks charge for a podcast sponsorship?
Estimated rates are $40 to $200 per host-read mid-roll ad, based on an estimated 2,000 to 8,000 downloads per episode. Exact pricing is set by the show and must be confirmed directly.
What is Your Diet Sucks about?
Your Diet Sucks is a nutrition podcast that tests diet trends, supplements and health claims against scientific evidence. Hosts Zoë Rom and Kylee Van Horn cover topics such as keto, intermittent fasting and seed oils.
How do I contact Your Diet Sucks about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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