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A Sober Girls Guide Podcast

Hosted by Jessica Jeboult

A Sober Girls Guide, hosted by Jessica Jeboult, covers sobriety, alcohol and relationships, health and fitness, dating and sober sex. The show has 340 episodes released weekly, typically 40 to 55 minutes. Estimated downloads per episode are 5,000 to 25,000, with a rate of $90 to $625 per episode for a host-read mid-roll.

Why brands sponsor A Sober Girls Guide Podcast

Engaged sobriety audience listening to weekly, long-form, candid conversations

  • 340 episodes released weekly, with a steady archive of 40 to 55 minute conversations
  • 433 Apple ratings averaging 4.3 stars signal an engaged, committed listener base
  • Guests include clinicians and recovery coaches, lending credibility to health-adjacent sponsors
Best forwellness and non-alcoholic beverageshealth and fitness products
Watch forAudience size is estimated from ratings, and sobriety content may not suit every brand.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness35%
Mental Health30%
Relationships & Dating20%
Self-Improvement15%
Formats
interview, solo monologue, narrative
Tone
candid, witty
Language
English
Production
Clean, edited audio
Typical length
35 to 50 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: 433 Apple ratings place the show in the 200 to 1,000 ratings band (5,000 to 25,000 downloads), with 340 episodes and weekly cadence, and a Podcast Index popularity of 9 supporting the upper part of the range.
Audience asks aboutHow to start a sober lifeHow to manage alcohol cravingsHow alcohol affects relationships and hormones
Age
15%18-24
35%25-34
30%35-44
20%45+
Gender
80%women
20%men
Countries
🇺🇸 United States60%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed

Suitability GARM Brand Safety Floor + Suitability

Profanitymedium
Adultmedium
Drugsmedium
Violencelow
Politicslow

Episode titles discuss alcohol, sobriety and sober sex, and the description references sober sex, so the show is not family-friendly.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 27 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks18 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 20 days ago, a new one about every 7 days.

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
A Sober Girls Guide Podcast's own show description from the podcast feed

Do you make A Sober Girls Guide Podcast? Claim or remove this page.

About A Sober Girls Guide Podcast

A Sober Girls Guide is a weekly podcast hosted by Jessica Jeboult, according to the show's feed and description. The show covers sobriety, health and fitness, relationships, dating and sober sex, with a witty and modern approach to changing one's relationship with alcohol. Its 340 episodes, released weekly with typical lengths of 40 to 55 minutes, feature interviews with guests on topics such as attachment styles, ADHD and GLP-1 medications.

The show holds a 4.3 average rating from 433 Apple Podcasts ratings, which is a useful signal of engagement. Listeners are estimated, not measured, to be mostly women in their 25 to 44 range, with an estimated 5,000 to 25,000 downloads per episode. The show's website and feed describe Jessica Jeboult as a sober girl, and the feed names no other hosts.

No sponsors were visible in the feed. The estimated rate is $90 to $625 per host-read mid-roll episode. The show suits wellness, health and fitness, and non-alcoholic brands looking for a focused audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. A Sober Girls Guide Podcast can edit or remove this page at any time.

Questions about A Sober Girls Guide Podcast

How much does A Sober Girls Guide charge for a podcast sponsorship?

Estimated at $90 to $625 per host-read mid-roll, based on an estimated 5,000 to 25,000 downloads per episode at $18 to $25 per 1,000 downloads. Actual rates are set by the show and may differ.

What is A Sober Girls Guide about?

The podcast covers sobriety, health and fitness, relationships, dating and sober sex. Host Jessica Jeboult interviews guests and shares tips for changing one's relationship with alcohol.

How do I contact A Sober Girls Guide about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.

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