Starbooked

Anatomy of Change is hosted by Seth Studley, a Licensed Marriage and Family Therapist and high-performance coach. The show covers mental health, faith, marriage and divorce, and fitness. It has 492 episodes, released about every four days, with a median length of roughly 26 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $625 per episode.

Why brands sponsor Anatomy of Change

Engaged mental health and faith audience with a 4.7 Apple rating and 492 episodes

  • Apple Podcasts shows 1,096 ratings with a 4.7 average, a sign of an engaged listener base.
  • The show has run since 2019 with weekly-to-biweekly releases, giving sponsors a long, consistent window.
  • Topics of mental health, faith, and fitness suit wellness, coaching, and self-care brands.
Best forwellness and self-care productscoaching or therapy servicesfitness and discipline brands
Watch forThe audience is partly Spanish-speaking, so English-only creative may reach fewer listeners.

Brand fit report

Content

Topics, IAB taxonomy
Mental Health40%
Religion & Spirituality25%
Self-Help25%
Health & Fitness10%
Formats
solo monologue, live recording, narrative
Tone
direct, encouraging
Language
English
Production
Clean, edited audio
Typical length
15 to 35 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 50%: About 1,096 Apple ratings points to the 200 to 1,000 band (5,000 to 25,000), with a 4.7 average and weekly cadence over a 492-episode run.
Audience asks abouthow to break generational patternshow to move past a victim mindsethow to rebuild after divorce
Age
15%18-24
30%25-34
25%35-44
30%45+
Gender
55%women
45%men
Countries
🇺🇸 United States60%
🇲🇽 Mexico10%
LanguagesEnglish 75%Spanish 25%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
The feed is not flagged explicit, and recent titles cover mindset, faith, and personal growth with no adult or violent themes.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 85 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence38 / 50
Activity Episodes in the last 90 days, weekly is full marks28 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 5 days ago, a new one about every 4 days.

Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce,…
Anatomy of Change's own show description from the podcast feed

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About Anatomy of Change

Anatomy of Change is a self-improvement podcast hosted by Seth Studley, a Licensed Marriage and Family Therapist and high-performance coach, according to the show's feed and description. The show covers mental health, mindset, faith and spiritual alignment, marriage and divorce, and fitness, mostly through solo episodes and occasional live recordings. Episodes are released about every four days and typically run 15 to 35 minutes.

The show has 492 episodes in its feed and holds 1,096 ratings on Apple Podcasts with a 4.7 average. Listener estimates are based on these signals and are not published figures. The audience is likely English-speaking with a notable Spanish-speaking share, and skews adult.

No sponsors were seen in the feed. An ad rate of $90 to $625 per episode is estimated from the estimated download range. The show suits wellness, coaching, and fitness brands looking for an engaged, faith-friendly audience. Sources: the show's RSS feed and Apple Podcasts.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Anatomy of Change can edit or remove this page at any time.

Questions about Anatomy of Change

How much does Anatomy of Change charge for a podcast sponsorship?

Starbooked estimates a host-read mid-roll at $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads per episode. Final pricing depends on the sponsor and terms.

What is Anatomy of Change about?

Anatomy of Change is a self-improvement podcast hosted by Seth Studley. It covers mental health, mindset, faith, marriage and divorce, and fitness, with a focus on practical change.

How do I contact Anatomy of Change about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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