Being Well with Forrest Hanson and Dr. Rick Hanson
Being Well with Forrest Hanson and Dr. Rick Hanson is a weekly psychology and self-improvement podcast covering inner strengths, relationships, trauma and burnout. The show has 490 episodes since 2018, runs about 75 minutes per episode, and is estimated at 5,000 to 25,000 downloads per episode. Suggested sponsorship rate is $90 to $620 per host-read mid-roll ad.
Engaged mental health audience with a 4.8 Apple rating and weekly episodes
- 2,548 Apple Podcasts ratings with a 4.8 average signal a loyal, engaged listener base.
- 490 episodes since 2018 with weekly Monday releases give a long, steady ad inventory.
- Psychology and self-improvement listeners fit wellness, sleep, journaling and mindfulness products.
Brand fit report
Content
- Formats
- interview, co-hosted discussion, mailbag Q&A
- Tone
- educational, warm
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 70 to 90 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover trauma, dissociation and grief in a clinical, educational frame, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | rickhanson.com/being-well-podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1120885936 |
| RSS feed | feeds.megaphone.fm/BEING3442328255 |
Benchmark score: 98 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| How to Accept the Parts of Yourself You Don't Like | 2026-10-12 | 1 h 7 min |
| Self-Acceptance: How to Accept Yourself Without Giving Up on Change | 2026-10-05 | 1 h 1 min |
| Treating Shame with Self-Compassion with Dr. Chris Germer | 2026-09-28 | 1 h 11 min |
| Cognitive Behavioral Therapy: What the Critics Get Right (and Wrong) w | 2026-09-21 | 1 h 33 min |
| The New Science of Pain: It's Not Just Physical with Dr. Rachel Zoffne | 2026-09-14 | 1 h 49 min |
| People Pleasing vs. Fawning: Why We Do It and How to Change | 2026-09-11 | 1 h 13 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
Do you make Being Well with Forrest Hanson and Dr. Rick Hanson? Claim or remove this page.
About Being Well with Forrest Hanson and Dr. Rick Hanson
Being Well with Forrest Hanson and Dr. Rick Hanson is a psychology podcast that explores the practical science of lasting well-being, drawing on psychology, neuroscience and contemplative practice. Forrest Hanson hosts alongside his father, clinical psychologist Dr. Rick Hanson, who the show's website describes as a psychologist, NYT bestselling author and expert in positive neuroplasticity.
The show publishes new episodes every Monday, with 490 episodes in its feed and a median run time of about 75 minutes. Recent episodes address burnout, self-compassion, CBT, pain science and healing from parentification. Apple Podcasts lists 2,548 ratings with a 4.8 average.
Listeners are likely adults interested in mental health and self-improvement; these audience figures are estimates, not published data. The show has no sponsors visible in the feed. Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll ad would be priced at roughly $90 to $620, suited to wellness, mindfulness and education brands.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Being Well with Forrest Hanson and Dr. Rick Hanson can edit or remove this page at any time.
Questions about Being Well with Forrest Hanson and Dr. Rick Hanson
How much does Being Well charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll ad is roughly $90 to $620 per episode. Actual rates depend on placement and the terms agreed with the show.
What is Being Well about?
Being Well is a weekly podcast hosted by Forrest Hanson and Dr. Rick Hanson, covering psychology, mental health and practical strategies for lasting well-being and inner strength.
How do I contact Being Well about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
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