CRAMPED is hosted by Kate Helen Downey and investigates menstrual pain, endometriosis, PCOS, fibroids and the medical system's habit of dismissing them. The show has 61 episodes released roughly weekly, with a median length of about 37 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of about $40 to $200 per episode.
Engaged women's health audience trusting an investigative show about being dismissed by doctors
- Apple Podcasts rating of 4.9 from 207 ratings suggests a loyal listener base.
- Weekly episodes of about 37 minutes give sponsors a steady presence over time.
- Guests include endometriosis surgeons, researchers and policy voices, lending clinical credibility.
Brand fit report
Content
- Formats
- interview, solo monologue, narrative investigation
- Tone
- investigative, candid
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Feed is flagged explicit and episode titles include the phrase 'Are You F**king Kidding Me??' and references to Congress and health policy bills.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | art19.com/shows/cramped |
| Apple Podcasts | podcasts.apple.com/podcast/id1778101696 |
| RSS feed | rss.art19.com/cramped |
Benchmark score: 82 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Rediscovered: The Rete Ovarii, Not So Vestigial After All! | 2026-10-13 | 36 min |
| PCOS is now PMOS: Why Did It Take 20 Years of Debate To Get A Medicall | 2026-10-06 | 32 min |
| Endo Excision Surgeon Dr. Iris Orbuch: Why She Can't Take Insurance | 2026-09-29 | 19 min |
| Your Uterus Sends a Monthly Report. Someone's Finally Reading It! w/ R | 2026-09-22 | 46 min |
| The GYRL Lab is Doing The Viagra For Cramps Follow-Up Study! | 2026-09-15 | 35 min |
| The Personal Finances of Period Pain w Tori Dunlap | 2026-09-08 | 48 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Tired of suffering from "death cramps" for 20 years, Kate Helen Downey has to find her own answers. She interviews top doctors and researchers, and delves into topics from period poops to endometriosis surgery to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system.…
About CRAMPED
CRAMPED is an investigative health documentary podcast hosted by Kate Helen Downey, according to the show's RSS feed and its Art19 page. Each episode examines menstrual pain, endometriosis, PCOS, fibroids and the dismissal of women's symptoms, mixing interviews with doctors and researchers and solo commentary. The show has released 61 episodes on a weekly to biweekly cadence, typically running 30 to 50 minutes.
Apple Podcasts lists 207 ratings with a 4.9 average, which places the show in the 2,000 to 8,000 estimated downloads per episode range. The audience appears to be mostly women aged 25 to 44 in the United States, though these shares are estimates and not published figures. No sponsors were named in the feed or the Apple listing.
At an estimated $40 to $200 per host-read mid-roll, a sponsorship buys a placement in an engaged women's health audience. The show suits menstrual health, wellness and diagnostics brands that can speak to this audience without marketing pressure.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. CRAMPED can edit or remove this page at any time.
Questions about CRAMPED
How much does CRAMPED charge for a podcast sponsorship?
CRAMPED's estimated rate is about $40 to $200 per host-read mid-roll ad, based on an estimated 2,000 to 8,000 downloads per episode. Exact pricing depends on the placement and the terms agreed with the show.
What is CRAMPED about?
CRAMPED is an investigative podcast by Kate Helen Downey about menstrual pain, endometriosis, PCOS and why women's symptoms are often dismissed. It features interviews with doctors and researchers.
How do I contact CRAMPED about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
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