Diet Culture Rebel Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, covers breaking free from diet rules and healing one's relationship with food. The show has 274 episodes, released weekly on Wednesdays, typically runs 20 to 40 minutes, and has an estimated 5,000 to 25,000 downloads per episode. Estimated rate is $90 to $620 per episode.
Engaged health listeners actively working on their relationship with food
- Apple Podcasts rating of 4.8 from 495 ratings, with 457 five-star reviews
- Weekly episodes since October 2020 with a 274-episode back catalogue
- Host is a Registered Dietitian, lending credibility to nutrition-adjacent brands
Brand fit report
Content
- Formats
- solo monologue, expert interview, listener Q&A
- Tone
- direct, empowering
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website promotes the host's own coaching, courses and shop.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover nutrition, body image and eating disorders in a clinical, non-graphic way with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | dietculturerebel.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1534443115 |
| RSS feed | feeds.captivate.fm/diet-culture-rebel/ |
Benchmark score: 90 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 276. Calorie Deficits, Hating Exercise, and the Health Benefits of Int | 2026-10-14 | 25 min |
| 275. Can You Love Fitness But Hate Fitness Culture? | 2026-10-07 | 29 min |
| 274. How to Read a Nutrition Label Without It Feeling Diet-y | 2026-09-30 | 21 min |
| 273. How to Set Realistic Expectations When Healing Your Relationship | 2026-09-23 | 38 min |
| 272. Food Noise, Food Tracking, and Social Eating: Your Questions Answ | 2026-09-16 | 25 min |
| 271. Kids and Body Image: What to Say When Your Child Says They Are Ug | 2026-09-09 | 40 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by…
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About Diet Culture Rebel Podcast
The Diet Culture Rebel Podcast is hosted by Bonnie Roney, a Registered Dietitian and Certified Intuitive Eating Counselor, according to the show feed and the Diet Culture Rebel website. Each episode explores how to eat without guilt, reject diet culture and heal the relationship with food and body, through expert interviews and solo episodes.
The show has published 274 episodes on a weekly Wednesday schedule since October 2020, with typical episodes running 20 to 40 minutes. The Apple Podcasts listing shows 495 ratings averaging 4.8 stars. Listener figures are estimated rather than published: roughly 5,000 to 25,000 downloads per episode based on ratings volume and show age.
The feed and Apple listing show no third-party sponsors, so the show promotes the host's own coaching, courses and shop. Based on an estimated 5,000 to 25,000 downloads, a host-read mid-roll would be priced at about $90 to $620 per episode. Nutrition, food and wellness brands aligned with intuitive eating are the best fit.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Diet Culture Rebel Podcast can edit or remove this page at any time.
Questions about Diet Culture Rebel Podcast
How much does Diet Culture Rebel Podcast charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll sponsorship is estimated at about $90 to $620 per episode. Actual rates are set by the show and may differ.
What is Diet Culture Rebel Podcast about?
The show, hosted by registered dietitian Bonnie Roney, helps listeners eat without guilt, reject diet culture and heal their relationship with food and body image through interviews and solo episodes.
How do I contact Diet Culture Rebel Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in intuitive eating, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| nutritionintuitive eating | 5k | – | $40–200 | 83 | |
| intuitive eatinganti-diet nutrition | 50k | – | $360–2000 | 79 | |
| online businessdietitian entrepreneurship | 5k | – | $40–200 | 71 | |
| nutritionwomen's health | 5k | – | $40–200 | 71 | |
| diet culturebody image | 5k | – | $40–200 | 30 |