Digest This, hosted by Bethany Cameron, a cookbook author and recipe developer, covers gut health, nutrition, food industry scrutiny, non-toxic beauty and mental health. The show has 407 episodes, released roughly every five days, with typical episodes around 50 minutes. Estimated downloads per episode are 20,000 to 80,000 (estimated), with a rate of $360 to $2,000 per episode.
Engaged health-focused audience of 1,000-plus Apple ratings with a 4.8 average
- Recurring investigative episodes on food brands and ingredients build trust with listeners
- Apple Podcasts rating of 4.8 from 1,198 ratings signals a loyal, active listener base
- Deep episodes of 50 minutes or more allow integrated host-read messaging in a natural context
Brand fit report
Content
- Formats
- interview, investigative segment, solo monologue
- Tone
- informative, investigative
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 75 minutes
Audience
Commercial
- Brands seen
- Wellness Loud
- Categories promoted
- health and wellness media
- Affiliate links
- No
The description notes production by Wellness Loud, but no sponsor mentions or funding links appear in the feed or recent titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover nutrition, diets and health conditions; no explicit flag is set and no adult, drug or violence themes appear in titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.lilsipper.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1637478937 |
| RSS feed | feeds.megaphone.fm/SSM4324614055 |
| www.instagram.com/lilsipper/ |
Benchmark score: 100 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Signs Your Past Trauma Is Affecting Your Physical Health | Ashleigh Di | 2026-10-14 | 1 h 7 min |
| What Your Nervous System Is Trying to Tell You | Dave Asprey | 2026-10-07 | 1 h 14 min |
| We Can’t Trust The Data - How to Reverse Incurable Diseases | Dr. Anth | 2026-09-30 | 1 h 37 min |
| How to Stop WiFi From Causing Nutrient Deficiencies (because it does!) | 2026-09-23 | 49 min |
| Lose Weight, Reverse Diabetes, & Reduce Joint Pain, Gut Issues, and Me | 2026-09-16 | 55 min |
| What You Need to Know About Ultra-Filtered Milk | BOK | 2026-09-14 | 27 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 5 days.
My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health,…
About Digest This
Digest This is a health and nutrition podcast hosted by Bethany Cameron, a cookbook author, recipe developer and founder of the Instagram page @lilsipper, according to the show's feed and description. The show covers gut health, nutrition, food industry practices, non-toxic beauty and mental health, often through interviews with guests and investigative segments on specific ingredients and brands.
The show has 407 episodes in its feed, released on a cadence of roughly every five days, with typical episodes running about 50 minutes. Apple Podcasts lists 1,198 ratings with an average of 4.8. Listener figures are not published; based on the rating count, estimated downloads are 20,000 to 80,000 per episode, and the audience is estimated to skew toward women aged 25 to 44 in the United States. The feed shows no sponsor mentions, but the show is produced by Wellness Loud.
Brands in nutrition, non-toxic personal care and kitchen products may find the show a fit. Host-read mid-roll placements at estimated rates of $360 to $2,000 per episode could suit campaigns seeking an engaged health audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Digest This can edit or remove this page at any time.
Questions about Digest This
How much does Digest This charge for a podcast sponsorship?
Digest This is estimated at $360 to $2,000 per episode for a host-read mid-roll, based on an estimated 20,000 to 80,000 downloads per episode at $18 to $25 per 1,000 downloads. Exact rates are set by the show, so confirm pricing directly.
What is Digest This about?
Digest This is a health podcast hosted by Bethany Cameron that covers gut health, nutrition, food industry practices, non-toxic beauty and mental health, often with expert guests.
How do I contact Digest This about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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