Energized with Dr. Mariza, hosted by Dr. Mariza Snyder, covers hormone health, metabolism, fatigue and healthy aging for women in perimenopause and beyond. The show has 832 episodes published roughly every five days, with typical episodes of 50 to 65 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $625 per episode.
Engaged midlife women listen to every episode, backed by a 4.8 Apple rating
- 974 Apple ratings with a 4.8 average suggest a loyal, satisfied listener base.
- 832 episodes published since 2018 give a deep, long-running archive.
- Expert guests and 50-minute episodes allow focused, credible host-read placements.
Brand fit report
Content
- Formats
- interview, solo monologue, expert Q&A
- Tone
- empowering, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 65 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- supplements, books, own health programs
- Affiliate links
- No
No sponsor mentions found in the feed; the website promotes the host's own book and supplement recommendations.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover hormones, fatigue, sleep and ADHD in women with no explicit flag; the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.drmariza.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1361914055 |
| RSS feed | feeds.megaphone.fm/essentiallyyou |
Benchmark score: 99 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 782: Your Eyes Are Fine. So Why Is Your Brain So Exhausted? with Dr. B | 2026-10-15 | 56 min |
| 781: What If It’s Not Anxiety, Burnout, or “Just Your Hormones”? The H | 2026-10-13 | 1 h 3 min |
| 780: The New Rules of Resilience: Energy, Recovery & Thriving in a Ful | 2026-10-08 | 48 min |
| 779: How Did We Get Hormones So Wrong? The HRT Story Every Woman Shoul | 2026-10-06 | 49 min |
| 778: The Fatigue Problem No One Is Solving for Women Over 40 (And The | 2026-10-01 | 36 min |
| 777: What We Know Now: The Midlife Lessons No One Taught Us with Jenn | 2026-09-29 | 52 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 5 days.
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations…
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About Energized with Dr. Mariza
Energized with Dr. Mariza is a health podcast hosted by Dr. Mariza Snyder, a practitioner and author who focuses on hormone health and metabolism for women in their forties and beyond. Episodes combine root-cause explanations, research-driven solutions and guest interviews with experts on topics such as perimenopause, fatigue, sleep and ADHD in women, according to the feed and episode titles.
The show publishes roughly every five days, with 832 episodes in its catalogue since March 2018 and typical episodes running 35 to 65 minutes. According to the drmariza.com website, Dr. Mariza is a bestselling author and speaker whose book The Perimenopause Revolution was published in October 2025. The show holds 974 ratings on Apple Podcasts with a 4.8 average. Listener figures here are estimates, not published numbers: roughly 5,000 to 25,000 downloads per episode, mostly women aged 35 and over in the United States.
No sponsors were seen in the feed or episode titles, so the show's monetisation appears to rely on the host's own products and programs. Brands in supplements, midlife women's health and wellness tools may suit this audience. Estimated rates run about $90 to $625 per host-read mid-roll, based on the estimated download range.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Energized with Dr. Mariza can edit or remove this page at any time.
Questions about Energized with Dr. Mariza
How much does Energized with Dr. Mariza charge for a podcast sponsorship?
Estimated rates are about $90 to $625 per host-read mid-roll ad, based on an estimated 5,000 to 25,000 downloads per episode. Final pricing depends on the placement and the show's own terms.
What is Energized with Dr. Mariza about?
The show covers hormone health, metabolism, fatigue and healthy aging for women in their forties and beyond. Episodes mix solo explainers with interviews with health experts.
How do I contact Energized with Dr. Mariza about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
Similar creators
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| adhdwomen's health | 50k | – | $360–2000 | 100 | |
| menopausewomen's health | 35k | – | $360–1250 | 100 | |
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| parentingwomen's health | 19k | – | $140–750 | 98 | |
| fertility awarenesswomen's health | 15k | – | $90–620 | 96 | |
| midlife wellnessnutrition | 5k | – | $40–200 | 94 |