Heidi’s Lane with Heidi Powell
Heidi's Lane with Heidi Powell is an education and self-improvement podcast hosted by Heidi Lane Powell, covering perimenopause, hormones, relationships, personal stories and wellness guests. It has 98 episodes released roughly every two weeks, with a median length of about 56 minutes. Estimated downloads per episode are 5,000 to 25,000, giving an estimated rate of $90 to $625 per episode.
Engaged midlife women listen to candid perimenopause and hormone conversations
- Episodes run about 56 minutes, long enough for a full host-read integration.
- Recent episodes focus on perimenopause, HRT and women's health, close to wellness purchase decisions.
- Apple Podcasts shows 376 ratings with a 3.6 average, a small but engaged base.
Brand fit report
Content
- Formats
- solo monologue, interview, co-hosted banter
- Tone
- candid, warm
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Episode titles reference HRT, HPV, UTIs, hysterectomy and couples therapy, with adult sexual health topics such as 'stronger orgasms' in the feed; the explicit flag is 0.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | podcasters.spotify.com/pod/show/heidi-lane-powel… |
| Apple Podcasts | podcasts.apple.com/podcast/id1710942479 |
| RSS feed | anchor.fm/s/eac14bd0/podcast/rss |
Benchmark score: 71 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Ep. 99 The Power of Estrogen and Why I Finally Said Yes to HRT: Brain | 2026-10-12 | 45 min |
| Ep. 98 The Progesterone Drop: Perimenopause, Anxiety & That “Wired but | 2026-09-28 | 50 min |
| Ep. 97 Ruby Takes Over Heidi’s Lane! The Bed Situation Finally Settled | 2026-09-14 | 50 min |
| Ep. 96 Magnesium Drunk at Midnight; I’m Not Who You Think I Am; My Yea | 2026-08-31 | 1 h 3 min |
| Ep. 95 Two Hours Until Matix Comes Home: Who’s Sleeping Where, My Hyst | 2026-08-17 | 59 min |
| Ep. 94 Hormones, Sex & Health at 44: Also UTIs, HPV, Hysterectomies + | 2026-08-03 | 31 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 14 days.
Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day,…
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About Heidi’s Lane with Heidi Powell
Heidi's Lane with Heidi Powell is an education and self-improvement podcast hosted by Heidi Lane Powell. Episodes cover perimenopause, hormones, sexual health, relationships and guest interviews with health professionals, according to the feed and episode titles. The show has 98 episodes released about every two weeks, usually running 35 to 60 minutes.
The host's website is listed through Spotify for Podcasters, and the show is also distributed through Apple Podcasts, where it holds 376 ratings with a 3.6 average. Based on those signals, listeners are estimated to be mostly women aged 35 to 44, mainly in the United States; these figures are estimates, not published data. No sponsors were named in the feed.
Estimated downloads are 5,000 to 25,000 per episode, so a host-read mid-roll would be estimated at $90 to $625 per episode. The show suits women's health, wellness and self-care brands that want a conversational, candid environment.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Heidi’s Lane with Heidi Powell can edit or remove this page at any time.
Questions about Heidi’s Lane with Heidi Powell
How much does Heidi's Lane with Heidi Powell charge for a podcast sponsorship?
The estimated rate for a host-read mid-roll is $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads per episode at $18 to $25 per 1,000. The final price depends on the sponsorship format and the show's own terms.
What is Heidi's Lane with Heidi Powell about?
The show covers perimenopause, hormones, sexual health, relationships and personal growth. Episodes mix solo talks with guest interviews, and the tone is candid and warm.
How do I contact Heidi's Lane with Heidi Powell about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
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|---|---|---|---|---|---|
| women's healthwellness | 2k | – | $40–90 | 71 | |
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| health and wellnessintegrative medicine | 5k | – | $40–200 | 71 | |
Dr. Brooke Showpodcast | women's healthhormone health | 15k | – | $90–620 | 68 |