HYDRATE with Tracy Duhs is a wellness podcast hosted by Tracy Duhs, a bioenergetic advisor, covering health science, supplements, skincare, nutrition and mind-body topics through interviews with guests. The show has 223 episodes, released roughly every one to two weeks, with a median episode length of about 69 minutes. Estimated downloads are 1,500 to 5,000 per episode, with a suggested sponsorship rate of $40 to $130 per episode.
Engaged wellness listeners who act on supplement, skincare and nutrition advice
- 223 episodes with a consistent focus on practical hydration, nutrition and skincare guidance
- Apple Podcasts rating of 4.9 from 188 ratings signals a loyal, engaged audience
- Guest interviews with experts give host-read ads a credible, educational context
Brand fit report
Content
- Formats
- interview, solo monologue, Q&A
- Tone
- educational, conversational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 50 to 85 minutes for interviews, under 15 minutes for Q&A episodes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the dossier lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
The feed carries an explicit flag, and episode titles discuss pornography's effect on the brain and sexual health topics such as rushing intercourse.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.tracyduhs.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1506661167 |
| RSS feed | anchor.fm/s/105df6fb4/podcast/rss |
Benchmark score: 70 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Why I Flew Across the Country to Get Injected With My Own Blood | Daur | 2026-10-16 | 55 min |
| Testing A Material That Fire Can't Touch | Ian Mitchell | Ep. 65 | 2026-09-23 | 13 min |
| Inside The Lab with Ian Mitchell: Stem Cells, Lasers & My Shoulder Tre | 2026-09-16 | 38 min |
| The Story I've Never Told on This Show | Tracy Duhs | Ep. 63 | 2026-09-02 | 12 min |
| Why Your Body Won't Absorb the Food You're Eating | Ryann Morris | Ep. | 2026-08-26 | 41 min |
| Fake Supplements, Glucose Spikes, Lactoferrin & Paraxanthine | Michael | 2026-08-05 | 1 h 24 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.
Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance…
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About HYDRATE with Tracy Duhs
HYDRATE with Tracy Duhs is a wellness podcast hosted by Tracy Duhs, who the website describes as a modern wellness advocate with a multidimensional background in health education and hands-on experience. The show mixes solo episodes with expert interviews on hydration, nutrition, supplements, skincare and mind-body health, typically running around 69 minutes. Episodes release roughly every one to two weeks across 223 episodes, according to the feed.
The show holds a 4.9 average rating from 188 Apple Podcasts ratings. Listener numbers are not published; based on the rating count and show age, we estimate 1,500 to 5,000 downloads per episode, and the audience skews toward health-conscious adults in the United States. No sponsors appear in the feed, so the show has no existing ad relationships.
An estimated host-read mid-roll slot is priced at $40 to $130 per episode based on the estimated audience. Supplement, hydration and skincare brands are the strongest fit for the show's listeners, while brands seeking a family-friendly context should look elsewhere given the explicit flag.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. HYDRATE with Tracy Duhs can edit or remove this page at any time.
Questions about HYDRATE with Tracy Duhs
How much does HYDRATE with Tracy Duhs charge for a podcast sponsorship?
Estimated host-read mid-roll rates are $40 to $130 per episode, based on an estimated 1,500 to 5,000 downloads per episode. Final pricing depends on the show's current audience data and the terms agreed with the host.
What is HYDRATE with Tracy Duhs about?
The show covers wellness topics including hydration, nutrition, supplements, skincare and mind-body health. It mixes solo episodes with expert guest interviews and runs about 69 minutes per episode.
How do I contact HYDRATE with Tracy Duhs about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked directly.
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