The Energy Balance Podcast, published by Jay Feldman Wellness, covers metabolic health, blood sugar, fasting, carbohydrate intake and energy levels. It has 184 episodes released about every 13 days, with a median length of roughly 67 minutes. Estimated downloads per episode are 5,000 to 25,000, implying a rate of about $90 to $625 per episode. Its Bioenergetic Vitality series stands out as a recurring format.
Engaged metabolic health audience with 312 Apple ratings averaging 4.7
- Weekly-to-biweekly episodes across 184 episodes since April 2020 build a long back catalog.
- Apple Podcasts rating of 4.7 from 312 ratings signals an engaged listener base.
- Long-form episodes around 67 minutes give room for a full host-read integration.
Brand fit report
Content
- Formats
- solo monologue, Q&A, commentary on guests and published research
- Tone
- analytical, contrarian
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 40 to 80 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; funding_links is empty and the description names no sponsors.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles discuss diet, fasting, GLP-1 drugs and Ray Peat's principles without explicit content; one title names a specific critic (Justine Stenger) in a confrontational frame, which is a contentious-debate signal rather than a safety flag.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | energybalance.podbean.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1506669723 |
| RSS feed | energybalance.podbean.com/feed.xml |
Benchmark score: 70 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The "Cancer Doctor" Is Wrong About Cancer... | 2026-10-12 | 1 h 21 min |
| BV #34: Avoiding Sugar Won't Prevent Heart Disease | 2026-09-29 | 58 min |
| BV #33: Layne Norton’s Diet is Worse Than We Thought… | 2026-09-17 | 59 min |
| BV #32: Why Health Experts Are Quitting Fasting | 2026-09-03 | 1 h 18 min |
| BV #31: Everything We Eat in a Day for Healthy Metabolism (>300g Carbs | 2026-08-19 | 1 h 25 min |
| BV #30: Ray Peat’s Forgotten Healing Principles | 2026-07-27 | 1 h 14 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 13 days.
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
Do you make The Energy Balance Podcast? Claim or remove this page.
About The Energy Balance Podcast
The Energy Balance Podcast, published by Jay Feldman Wellness and hosted by Jay Feldman, covers metabolic health, blood sugar, fasting, carbohydrate intake and cellular energy. The feed lists 184 episodes released about every 13 days since April 2020, with a median episode length of around 67 minutes. Recent series such as Bioenergetic Vitality (BV) feature commentary on published research and on other health commentators.
The show has a 4.7 average rating from 312 ratings on Apple Podcasts. Based on these signals, the audience is estimated at 5,000 to 25,000 downloads per episode, mostly English-speaking listeners in the United States who are interested in metabolic health; this is an estimate, not a published figure. No sponsors appear in the feed, the description, or the episode titles.
At the estimated audience, a host-read mid-roll ad would be priced at roughly $90 to $625 per episode, based on a rate of $18 to $25 per 1,000 downloads. Nutrition, supplement and wellness brands with a long-form, educational message are the best fit for this show.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Energy Balance Podcast can edit or remove this page at any time.
Questions about The Energy Balance Podcast
How much does The Energy Balance Podcast charge for a podcast sponsorship?
Starbooked estimates a host-read mid-roll ad at roughly $90 to $625 per episode, based on 5,000 to 25,000 estimated downloads at $18 to $25 per 1,000. Actual pricing is set by the show and may differ.
What is The Energy Balance Podcast about?
The show covers metabolic health, blood sugar, fasting, carbohydrate intake and energy levels. Episodes are mostly solo or Q&A and often respond to published research and other health commentators.
How do I contact The Energy Balance Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked as well.
Similar creators
Podcast and other creators in metabolic health, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Life's Best Medicine Podcastpodcast | total healthmetabolic health | 15k | – | $90–620 | 81 |
Jami Dulaney MD Wellness Podcastpodcast · US | health and wellnessnutrition | 5k | – | $40–200 | 77 |
| metabolic healthnutrition | 15k | – | $90–620 | 76 | |
| metabolic healthnutrition | 5k | – | $40–200 | 64 | |
| metabolic healthmindfulness | 5k | – | $40–200 | 62 | |
Keto/Carnivore Conversationspodcast · US | ketocarnivore diet | 5k | – | $40–200 | 60 |