I Choose Me with Jennie Garth
I Choose Me with Jennie Garth is an iHeartPodcasts show where Jennie Garth discusses self-care, self-love, relationships, boundaries and healing, often with guests from entertainment and wellness. The show has 430 episodes released roughly every two days, with a median length of about 34 minutes. Estimated downloads per episode are 20,000 to 80,000, with a rate range of about $360 to $2,000 per episode.
Jennie Garth's self-care audience hears her host-read reads as a personal recommendation
- 430 episodes released about every two days, giving a steady run of sponsor slots
- Apple Podcasts rating of 4.7 from 296 ratings, with 268 five-star reviews
- iHeartPodcasts network hosting with high production and interviews with recognizable guests
Brand fit report
Content
- Formats
- interview, solo monologue, panel conversation
- Tone
- warm, candid
- Language
- English
- Production
- Studio production
- Typical length
- 25 to 50 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Episode titles reference addiction and lockup ("Love After Lockup", "Christy Carlson Romano on the Dark Side of Child Acting and Addiction") and trauma, including a Sandy Hook story, so content is not fully family friendly.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.iheart.com/podcast/1119-i-choose-me-with-jen… |
| Apple Podcasts | podcasts.apple.com/podcast/id1740660211 |
| RSS feed | www.omnycontent.com/d/playlist/e73c998e-6e60-432… |
Benchmark score: 86 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish | 2026-10-17 | 37 min |
| Love After Lockup: Why Michael and Justine Took Their Marriage to Rela | 2026-10-15 | 37 min |
| Looking for Joy in All the Right Places with Dr. Kelly McGonigal | 2026-10-15 | 23 min |
| Christy Carlson Romano on Reliving Trauma and Learning to Saying No | 2026-10-13 | 14 min |
| Single and Home This Weekend? You’ll Wanna Watch These! | 2026-10-10 | 51 min |
| Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is | 2026-10-08 | 37 min |
Last six episodes from the show's feed, latest 2 days ago, a new one about every 2 days.
Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she…
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About I Choose Me with Jennie Garth
I Choose Me with Jennie Garth is an iHeartPodcasts show hosted by actress Jennie Garth, known for her role on Beverly Hills 90210. The show, as described in its feed, explores self-care, self-love and the "I Choose Me" philosophy through solo episodes and conversations with guests such as Giada De Laurentiis, Christy Carlson Romano and Dr. Kelly McGonigal.
The show has released 430 episodes since April 2024, with a new episode roughly every two days. Typical episodes run about 34 minutes, according to the feed's median duration. The show holds a 4.7 average rating from 296 ratings on Apple Podcasts. Listener figures are estimates: about 20,000 to 80,000 downloads per episode, with an audience skewing toward women over 25.
The show had no sponsor mentions in the feed. Based on estimates, a single host-read mid-roll would cost roughly $360 to $2,000 per episode, and the show suits wellness, beauty and relationship brands.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. I Choose Me with Jennie Garth can edit or remove this page at any time.
Questions about I Choose Me with Jennie Garth
How much does I Choose Me with Jennie Garth charge for a podcast sponsorship?
Estimated rates are about $360 to $2,000 per host-read mid-roll, based on an estimated 20,000 to 80,000 downloads per episode. Exact pricing is not published, so confirm with the show's contact.
What is I Choose Me with Jennie Garth about?
The show, hosted by Jennie Garth, covers self-care, self-love, healing and relationships, mixing solo episodes with interviews with entertainment and wellness guests.
How do I contact I Choose Me with Jennie Garth about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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