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Growth Mindset Psychology: The Science of Self-Improvement

Hosted by Sam Webster Harris

Growth Mindset Psychology, hosted by Sam Webster Harris, examines psychology, neuroscience and behavioral science for practical self-improvement. The show has 550 episodes, released about every four days, with a median length near 36 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $625 per host-read mid-roll ad.

Why brands sponsor Growth Mindset Psychology: The Science of Self-Improvement

Evidence-based self-improvement show with 550 episodes and a loyal listener base

  • Apple Podcasts rating of 4.5 from 374 ratings, with 80 percent of ratings at five stars
  • Consistent cadence of roughly one episode every four days since 2017
  • Listeners who want psychology-backed frameworks, not quick hacks, suited to considered offers
Best forproductivity and habit appsonline courses and coachingwellness products
Watch forMid-episode topics include sensitive subjects such as addiction, so placements need brand-safety review.

Brand fit report

Content

Topics, IAB taxonomy
Self-Help45%
Health & Fitness10%
Education15%
Science15%
Philosophy15%
Formats
solo monologue, interview, ask-me-anything episode
Tone
curious, evidence-minded
Language
English
Production
Clean, edited audio
Typical length
30 to 50 minutes

Audience

Commercial intent15/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: Apple ratings_count of 374 falls in the 200 to 1,000 band (5,000 to 25,000), and 550 episodes with a 2017 start and weekly-plus cadence support that band; Podcast Index popularity 9 and an 8 million downloads claim in the description point to the upper part of the range.
Audience asks aboutHow do I stop procrastinating and build self-discipline?What does psychology say about habit formation and mental strength?How can I understand my own mind and build resilience?
Age
15%18-24
35%25-34
28%35-44
22%45+
Gender
45%women
55%men
Countries
🇺🇸 United States45%
🇬🇧 United Kingdom15%
🇨🇦 Canada10%
🇦🇺 Australia8%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the feed lists no funding links, and the only external link is a Supercast membership page.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultmedium
Drugsmedium
Violencelow
Politicslow

Episode 'Why So Many People Secretly Struggle With Porn Addiction' and 'Can Psychedelics Really Help You Change Your Patterns?' address sensitive adult and drug-related topics, and the feed is not flagged explicit.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 87 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 3 days ago, a new one about every 4 days.

Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for…
Growth Mindset Psychology: The Science of Self-Improvement's own show description from the podcast feed

Do you make Growth Mindset Psychology: The Science of Self-Improvement? Claim or remove this page.

About Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology is an episodic podcast hosted by Sam Webster Harris that applies psychology, neuroscience and behavioral science to personal development. Episodes cover habit formation, procrastination, emotional intelligence and mental resilience, with interviews and ask-me-anything sessions. The feed lists 550 episodes released about every four days, with a median length near 36 minutes, according to the RSS feed.

The show's Apple Podcasts page shows 374 ratings with an average of 4.5, and the show's website and Supercast membership page describe its focus on evidence over hype. Listener figures are estimates: roughly 5,000 to 25,000 downloads per episode, with an audience skewing toward adults aged 25 to 44. The feed shows no sponsors.

A host-read mid-roll placement is estimated at $90 to $625 per episode, based on the estimated download range. This suits brands selling productivity tools, courses or wellness products to self-improvement audiences.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Growth Mindset Psychology: The Science of Self-Improvement can edit or remove this page at any time.

Questions about Growth Mindset Psychology: The Science of Self-Improvement

How much does Growth Mindset Psychology charge for a podcast sponsorship?

Estimated host-read mid-roll rates are $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads per episode at $18 to $25 per 1,000. Final pricing depends on the placement and agreed terms with the show.

What is Growth Mindset Psychology about?

The show explores psychology, neuroscience and behavioral science to offer practical self-improvement frameworks. Topics include habits, procrastination, resilience, emotional intelligence and self-awareness, with 550 episodes in its feed.

How do I contact Growth Mindset Psychology about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked directly through Starbooked.

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