Medita Podcast, hosted by Mar del Cerro, is a Spanish-language meditation and wellbeing show covering techniques, expert interviews and guided sessions. It has 499 episodes released weekly, typically 8 to 11 minutes long. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per episode.
Weekly Spanish meditation show with a loyal, highly rated audience
- 499 episodes of consistent weekly releases since 2017 build long-term listener habits.
- 171 Apple Podcasts ratings average 4.7 stars, with 151 five-star reviews.
- Short 8 to 11 minute episodes suit an unobtrusive, host-read mid-roll placement.
Brand fit report
Content
- Formats
- guided meditation, solo monologue, expert interview
- Tone
- calm, reflective
- Language
- Spanish
- Production
- Clean, edited audio
- Typical length
- 8 to 11 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description credits collaboration with Acast only as the hosting platform.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover stress, grief, rest and self-acceptance with no sensitive or explicit content, and the feed is not flagged explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | mardelcerro.com/medita-podcast/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1234030579 |
| RSS feed | feeds.acast.com/public/shows/639c4dfe509aef00119… |
| www.instagram.com/meditapodcast/ |
Benchmark score: 83 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Permiso Para No Tener Todas las Respuestas | Con Mar del Cerro. MDT498 | 2026-10-13 | 7 min |
| Quieres Soltar el Control y Confiar, Comienza Aquí | Meditación de 8 M | 2026-10-06 | 8 min |
| ¿Por Qué Necesitas Tenerlo Todo Bajo Control? | Reflexión con Mar del | 2026-09-29 | 10 min |
| Fui, Soy y Seré Siempre Suficiente | Meditación con Mar del Cerro. MDT | 2026-09-22 | 8 min |
| ¿Por Qué Sientes Que Nunca Es Suficiente? | Con Mar del Cerro. MDT494 | 2026-09-15 | 8 min |
| Más Allá del Ruido: Conecta Contigo en un Día de Mucho Estrés y Prisa. | 2026-09-08 | 9 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Medita Podcast es la forma más sencilla y práctica para comenzar a meditar. Aquí podrás experimentar diferentes técnicas y tradiciones meditativas para que encuentres cuál es la que te funciona más a ti, y así puedas disfrutar de todos los beneficios que la meditación regala a tu bienestar físico, mental, emocional y espiritual. Además encontrarás entrevistas con expertos, meditaciones con…
About Medita Podcast
Medita Podcast is a Spanish-language meditation show hosted by Mar del Cerro, a meditation guide and life purpose coach according to the show's Apple Podcasts listing. The feed describes episodes that introduce different meditation techniques and traditions, along with expert interviews and tips for building a daily practice. Recent episodes cover stress, rest and self-acceptance in short guided sessions.
The show has published 499 episodes on a weekly cadence since 2017, with a typical length of 8 to 11 minutes. Apple Podcasts shows 171 ratings with an average of 4.7 stars. Listener figures are estimates: the ratings count suggests roughly 2,000 to 8,000 downloads per episode, and the audience is likely concentrated among Spanish-speaking adults interested in wellbeing. The feed shows no sponsors so far.
A mid-roll host-read placement is estimated at $40 to $200 per episode, depending on the audience estimate. Wellness, mindfulness and self-care brands targeting Spanish-speaking listeners are the best fit.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Medita Podcast can edit or remove this page at any time.
Questions about Medita Podcast
How much does Medita Podcast charge for a podcast sponsorship?
Estimated rates are $40 to $200 per episode for a host-read mid-roll ad, based on an estimated 2,000 to 8,000 downloads per episode. Exact pricing depends on the sponsorship terms and should be confirmed directly with the show.
What is Medita Podcast about?
Medita Podcast is a Spanish-language meditation show that introduces different techniques, expert interviews and guided sessions for stress, rest and everyday wellbeing. Episodes run about 8 to 11 minutes and are released weekly.
How do I contact Medita Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked, which handles the outreach and scheduling for sponsorship requests.
Similar creators
Podcast and other creators in meditation, ranked by score.
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|---|---|---|---|---|---|
12 Minute Meditationpodcast | meditationmindfulness | 15k | – | $90–620 | 84 |
Michael Singer Podcastpodcast | spiritualitymeditation | 50k | – | $360–2000 | 83 |
Unwind with Jessica Porterpodcast | meditationmental wellness | 5k | – | $40–200 | 83 |
How to Train a Happy Mindpodcast | meditationmental health | 5k | – | $40–200 | 83 |
| meditationmindfulness | 4k | – | $40–150 | 83 | |
Buddha at the Gas Pumppodcast · US | spiritualitymeditation | 7.5k | – | $50–300 | 82 |