Move With Heart is hosted by Melissa Wood-Tepperberg and covers mindfulness, spirituality, nutrition, fitness, motherhood and fashion, mixing personal stories with guest mentors. It has 146 episodes released roughly every 14 days, typically around 25 minutes long. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per episode.
Engaged wellness audience with a loyal 4.5-star Apple rating across 1,119 ratings
- Apple Podcasts shows 1,119 ratings with a 4.5 average, a strong signal of an engaged listener base.
- Weekly-style catalogue of 146 episodes covering mindfulness, fitness and self-development with recurring guest experts.
- Host-read placements suit wellness, fitness and mindfulness brands seeking a reflective, trust-based context.
Brand fit report
Content
- Formats
- solo monologue, interview, guest conversation
- Tone
- inspirational, conversational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 18 to 25 minutes, with occasional guest episodes of 60 to 85 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
The feed is not flagged explicit and episode titles cover health, mindfulness and life topics, with one alcohol-related episode about living alcohol free.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | melissawoodhealth.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1621097400 |
| RSS feed | feeds.acast.com/public/shows/624ca0d4ec2e0300126… |
Benchmark score: 27 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Ep146: Coming Off Stimulants | 2026-08-19 | 22 min |
| Ep 145: How to Use The Lion's Gate Energy to Call in Your Deepest Desi | 2026-08-05 | 18 min |
| Ep 144: Getting Quiet Enough To Hear the Call | 2026-07-22 | 13 min |
| Ep 143: How to Lean All the Way In | 2026-05-15 | 25 min |
| Ep 142: Busting Myths About Everything You’re Told is Healthy with Sab | 2026-04-29 | 1 h 11 min |
| Ep 141: The Power of Your Words | 2026-04-15 | 18 min |
Last six episodes from the show's feed, latest 61 days ago, a new one about every 14 days.
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
About Move With Heart
Move With Heart is a wellness podcast hosted by Melissa Wood-Tepperberg, who presents it on her website as a way of making mindful movement attainable and accessible. The show mixes her personal stories with guest mentors and covers mindfulness, spirituality, nutrition, fitness, motherhood and fashion, per the feed and Apple Podcasts listing. It has 146 episodes released about every 14 days, with typical episodes running 18 to 25 minutes and occasional longer guest conversations.
The show has a 4.5 average rating from 1,119 Apple Podcasts ratings. Its audience is estimated, not measured, and likely skews toward adult women interested in health and self-development. The feed shows no sponsors, so the show is currently unsponsored in the dossier. Estimated downloads run 2,000 to 8,000 per episode, which suggests a sponsorship rate of $40 to $200 per host-read placement. It suits wellness, fitness and mindfulness brands looking for a reflective, trust-based audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Move With Heart can edit or remove this page at any time.
Questions about Move With Heart
How much does Move With Heart charge for a podcast sponsorship?
Estimated downloads of 2,000 to 8,000 per episode put a host-read mid-roll at roughly $40 to $200 per episode. Rates are estimates from public signals, not a published price list.
What is Move With Heart about?
Move With Heart is a wellness podcast hosted by Melissa Wood-Tepperberg covering mindfulness, spirituality, nutrition, fitness, motherhood and fashion, with personal stories and guest mentors.
How do I contact Move With Heart about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
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