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Self-Helpless

Podcast · www.cloud10.fm · EN
Hosted by Delanie Fischer

Self-Helpless, hosted by Delanie Fischer, is a Cloud10 podcast covering conscious consumption, integrative health, cognitive neuroscience and social conditioning through interviews with specialists. It has 496 episodes released roughly every 13 days, typical length about 57 minutes. Estimated downloads per episode are 20,000 to 80,000, with a rate of $360 to $2,000 per host-read mid-roll.

Why brands sponsor Self-Helpless

A 496-episode wellness show with a 4.8 Apple rating and 2,886 ratings

  • Apple Podcasts shows 2,886 ratings averaging 4.8 stars, a strong signal of loyal listeners.
  • Episodes run about 57 minutes, long enough for detailed host-read integrations.
  • Guests include physicians and researchers, lending credibility to health and science messaging.
Best forsupplements and wellness productssustainable consumer goods
Watch forExplicit flag and frank cannabis and cult topics may not suit family-oriented brands.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness45%
Science30%
Society15%
Spirituality10%
Formats
interview, solo monologue
Tone
conversational, thoughtful
Language
English
Production
Clean, edited audio
Typical length
45 to 65 minutes

Audience

Commercial intent15/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode20k–80k
Estimated, confidence 60%: Apple ratings_count of 2,886 (1,000 to 5,000 band), 496 episodes, weekly-updated active feed on Megaphone, Podcast Index popularity 4 of 9.
Audience asks aboutHow can I apply this research to my daily routine?What does science say about this health topic?How do I live more sustainably without burning out?
Age
15%18-24
35%25-34
28%35-44
22%45+
Gender
60%women
40%men
Countries
🇺🇸 United States60%
🇨🇦 Canada10%
🇬🇧 United Kingdom10%
🇦🇺 Australia5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; funding_links is empty.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugsmedium
Violencelow
Politicsmedium

Feed carries the explicit flag (1), and titles cover cannabis, cult abuse and sexuality-adjacent topics such as limerence and near-death experiences.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 29 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks9 / 30
Reach Estimated downloads per episode, 20k is full marks20 / 20

Recent episodes

Last six episodes from the show's feed, latest 31 days ago, a new one about every 13 days.

Self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless bridges the gap between one-dimensional self-help and everyday activism, exploring personal and collective growth with leading specialists challenging the status quo for the good of people, animals, and the planet. Hosted by Delanie Fischer, known for her casual but fluff-free approach,…
Self-Helpless's own show description from the podcast feed

Do you make Self-Helpless? Claim or remove this page.

About Self-Helpless

Self-Helpless is a Cloud10 podcast hosted by Delanie Fischer that blends self-care with science, spirituality and sustainability. According to the show's feed and description, it features interviews with specialists on integrative health, cognitive neuroscience, conscious consumption and social conditioning. Episodes arrive about every 13 days and typically run 45 to 65 minutes, with 496 episodes in total.

Apple Podcasts lists 2,886 ratings with an average of 4.8 stars, and the show's description cites millions of downloads. Listener figures here are estimates: roughly 20,000 to 80,000 downloads per episode based on the ratings band and show age. No sponsors are named in the feed, and the show carries the explicit flag.

Brands in wellness, sustainable goods and nutrition may find the audience a fit for host-read sponsorships. At an estimated $360 to $2,000 per mid-roll, a sponsor buys a placement in a long-running, research-led show.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Self-Helpless can edit or remove this page at any time.

Questions about Self-Helpless

How much does Self-Helpless charge for a podcast sponsorship?

Based on estimated downloads of 20,000 to 80,000 per episode, a host-read mid-roll is estimated at $360 to $2,000 per episode, using an $18 to $25 CPM. Rates are estimates and should be confirmed with the show.

What is Self-Helpless about?

Self-Helpless is a podcast hosted by Delanie Fischer that explores self-care alongside science, spirituality and sustainability. Episodes feature specialists discussing health, neuroscience and conscious living.

How do I contact Self-Helpless about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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