Optimal Metabolism is hosted by Shana Hussin, RDN, and covers insulin resistance, hormones, gut health and metabolic reset through expert guest interviews. The show has 301 episodes, releases weekly, and typically runs about 63 minutes. Estimated downloads are 5,000 to 25,000 per episode (estimated), with host-read rates of roughly $90 to $620 per episode.
Reach engaged metabolic health listeners who act on nutrition advice
- Weekly episodes since 2020 with 301 episodes in the back catalogue
- Apple Podcasts rating of 4.9 from 212 ratings, most of them five stars
- Interview format with clinicians and practitioners builds credibility for health products
Brand fit report
Content
- Formats
- interview, expert guest discussion, solo monologue
- Tone
- informative, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 40 to 75 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover health, nutrition and medications without explicit content; a few mention medications and chronic disease, which are health topics rather than drug use.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.fasttoheal.info |
| Apple Podcasts | podcasts.apple.com/podcast/id1532328889 |
| RSS feed | shanahussin.libsyn.com/rss |
Benchmark score: 84 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Episode 301- Why You Still Feel Terrible When Your Labs Are Normal: Th | 2026-10-13 | 1 h 3 min |
| Episode 300- Could Mold Be Sabotaging Your Metabolism, Hormones & Nerv | 2026-10-06 | 1 h 12 min |
| Episode 299- How Chris Reade Reversed Type 2 Diabetes: The Soluble Fib | 2026-09-29 | 1 h 3 min |
| Episode 298- (REDONE!) How Long Does It Take to Reverse Insulin Resist | 2026-09-23 | 41 min |
| Episode 297- Is Your Light Environment Wrecking Your Metabolism? How L | 2026-09-15 | 1 h 19 min |
| Episode 296- Raising Sextuplets, Losing Her Husband, and Transforming | 2026-09-08 | 1 h 9 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out. Join Shana Hussin, RDN, for real answers and expert guidance on reversing insulin resistance, balancing hormones, and restoring energy through education, powerful guests, and her proven 90-day metabolic reset. From circadian rhythm and meal…
About Optimal Metabolism
Optimal Metabolism is a health podcast hosted by Shana Hussin, RDN, a registered dietitian nutritionist, according to the show's feed and website. Episodes cover insulin resistance, hormones, gut health, fasting, circadian rhythm and metabolic reset, mostly through interviews with clinicians and practitioners. The feed lists 301 episodes released weekly, with a median running time of about 63 minutes.
The show holds a 4.9 average from 212 ratings on Apple Podcasts. Listener figures are not published; based on the rating count and show age, the estimated audience is 5,000 to 25,000 downloads per episode, and the listeners are estimated to be mostly adults interested in weight, blood sugar and hormone health. No sponsors were found in the feed.
Estimated rates are $90 to $620 per host-read mid-roll, based on the estimated download range. The show suits nutrition, supplement and metabolic health brands that want to reach an audience already searching for these topics.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Optimal Metabolism can edit or remove this page at any time.
Questions about Optimal Metabolism
How much does Optimal Metabolism charge for a podcast sponsorship?
Estimated host-read mid-roll rates are about $90 to $620 per episode, based on an estimated 5,000 to 25,000 downloads per episode at $18 to $25 per thousand. Exact pricing depends on the agreed terms with the show.
What is Optimal Metabolism about?
Optimal Metabolism is a weekly health podcast hosted by registered dietitian Shana Hussin. It covers insulin resistance, hormones, gut health and metabolic reset through interviews with guests.
How do I contact Optimal Metabolism about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in metabolic health, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
Your Longevity Blueprintpodcast | functional medicinelongevity | 5k | – | $40–200 | 83 |
The Jesse Chappus Showpodcast · CA | nutritionmetabolic health | 40k | – | $360–1500 | 100 |
| menopausewomen's health | 35k | – | $360–1250 | 100 | |
The Art of Being Wellpodcast | functional medicinewellness | 50k | – | $360–2000 | 100 |
| nutritionfitness | 17k | – | $140–620 | 95 | |
Naturally Nourishedpodcast | nutritionfunctional medicine | 15k | – | $90–620 | 93 |