Starbooked

Optimal Performance

Hosted by Sean McCormick

Optimal Performance, hosted by Sean McCormick, covers nootropics, biohacking, nutrition, fitness and alternative health for better mental and physical performance. The show has 545 episodes, releasing roughly every three weeks, with a median length of about 75 minutes. Estimated downloads per episode are 5,000 to 25,000, implying a rate of $90 to $625 per episode.

Why brands sponsor Optimal Performance

Engaged biohacking audience with a 545-episode archive and strong Apple ratings

  • Apple Podcasts shows 264 ratings with a 4.7 average, a sign of an engaged listener base
  • 545 episodes since 2015 give sponsors a deep, evergreen back catalogue
  • Guests from the health and performance space create natural product integration points
Best forsupplements and nootropicswearables and body composition toolswellness and recovery products
Watch forTopics include alternative and contested health claims; brands should review episodes before booking.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness45%
Careers0%
Self-Help35%
Alternative Medicine20%
Formats
interview, co-hosted banter, solo monologue
Tone
exploratory, provocative
Language
English
Production
Clean, edited audio
Typical length
60 to 90 minutes

Audience

Commercial intent30/100
Comments asking for links, prices or where to buy
Sentiment70/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: Apple ratings_count of 264 maps to the 200 to 1,000 band (5,000 to 25,000 downloads per episode); the show is over five years old and has 545 episodes, so no band shift applied, and the Podcast Index popularity of 9 supports the upper part of the range.
Audience asks aboutWhich supplements and biohacks actually workHow to improve energy, recovery and cognitionWhether dry fasting and alternative treatments are safe
Age
15%18-24
35%25-34
28%35-44
22%45+
Gender
35%women
65%men
Countries
🇺🇸 United States60%
🇬🇧 United Kingdom10%
🇨🇦 Canada8%
🇦🇺 Australia7%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; funding links are empty.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugsmedium
Violencelow
Politicslow

Episode titles reference ibogaine treatment, dry fasting and nootropics, which warrant a medium drugs rating; no explicit flag is set.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 60 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks5 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 15 days ago, a new one about every 21 days.

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Optimal Performance's own show description from the podcast feed

Do you make Optimal Performance? Claim or remove this page.

About Optimal Performance

Optimal Performance is a podcast hosted by Sean McCormick, published through Libsyn and listed on Apple Podcasts. Its 545 episodes, first released in June 2015, explore nootropics, biohacking, nutrition, fitness and alternative health through interviews with industry guests and solo discussion. Episodes run a median of about 75 minutes and the feed records a new release roughly every 20 days.

The show's Apple Podcasts listing shows 264 ratings with an average of 4.7 out of 5, and the feed carries no sponsor links or funding links. Audience figures are estimates only: the show is estimated to reach 5,000 to 25,000 downloads per episode, largely a US listener base interested in self-improvement. No named sponsors were seen in the dossier.

Brands in supplements, wearables, recovery and wellness are the natural fit for this audience. At an estimated $18 to $25 per 1,000 downloads, a host-read mid-roll would typically range from about $90 to $625 per episode, with the figure depending on current download data and the sponsor's brief.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Optimal Performance can edit or remove this page at any time.

Questions about Optimal Performance

How much does Optimal Performance charge for a podcast sponsorship?

Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is estimated at about $90 to $625 per episode. Final pricing depends on current download data and the scope of the placement.

What is Optimal Performance about?

Optimal Performance, hosted by Sean McCormick, covers nootropics, biohacking, nutrition, fitness and alternative health. Guests include industry experts, and episodes often run over an hour.

How do I contact Optimal Performance about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.

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