Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster, hosted by coaches Lisa Levin and Julie Sapper, offers training and racing advice for runners of all levels with a focus on masters runners and Boston Marathon preparation. The show has 295 episodes, released roughly every 8.5 days, with a median length of about 57 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of $40 to $200 per episode.
Masters-focused running advice from two Boston Marathon veterans, with a loyal audience
- Hosts have run the Boston Marathon 37 times collectively, giving credibility on race preparation
- Apple Podcasts rating of 4.9 from 307 ratings signals an engaged listener base
- Weekly-cadence episodes of roughly one hour suit repeated mid-roll placements
Brand fit report
Content
- Formats
- co-hosted conversation, guest interview, race recap
- Tone
- informative, conversational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 28 to 58 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Explicit flag is 0 and recent titles cover training, racing and anxiety with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.runfartherandfaster.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1438350876 |
| RSS feed | anchor.fm/s/40289c0/podcast/rss |
Benchmark score: 77 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Episode 295: Going Deep with Fluid Running Founder and Boston Marathon | 2026-10-14 | 58 min |
| Episode 294: Tips for Running a Warm Fall Marathon | 2026-10-08 | 28 min |
| Episode 293: Lisa’s Recap of Her Clarence DeMar(velous) Run! | 2026-09-30 | 1 h 26 min |
| Episode 292: When to Quit | 2026-09-18 | 50 min |
| Episode 291: Don’t Fear the Fear: A Conversation with Dr. Mitchell Gre | 2026-09-05 | 1 h 12 min |
| Episode 290: Wrap Yourself in Bubble Wrap (and Other More Practical Ti | 2026-08-28 | 29 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 9 days.
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages with a particular focus on masters runners.
About Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster is a running podcast hosted by coaches Lisa Levin and Julie Sapper, who together have run the Boston Marathon 37 times. The show offers training and racing tips for runners of all levels, with a particular focus on masters runners, and often features weekly guests. Episodes cover topics such as race preparation, hot-weather racing, and managing runner anxiety, according to the show's feed and episode titles.
The show has published 295 episodes, released about every 8.5 days, with a median length of roughly 57 minutes. Its Apple Podcasts listing shows 307 ratings with an average of 4.9. Listeners are likely recreational and masters runners; these audience figures are estimates and not published by the show. No sponsor mentions appear in the feed.
Estimated downloads sit at 2,000 to 8,000 per episode, which implies a host-read mid-roll rate of about $40 to $200 per episode. The show suits running brands, nutrition and recovery products, and race event promoters seeking an engaged, older running audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper can edit or remove this page at any time.
Questions about Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
How much does Run Farther & Faster charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll is estimated at about $40 to $200 per episode. Exact rates should be confirmed directly with the show.
What is Run Farther & Faster about?
Run Farther & Faster is a running podcast hosted by coaches Lisa Levin and Julie Sapper, offering training and racing advice for runners of all levels with a focus on masters runners.
How do I contact Run Farther & Faster about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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