SLEEP MEDITATION with Lauren Ostrowski Fenton
SLEEP MEDITATION with Lauren Ostrowski Fenton offers long-form guided sleep meditations, body scans and nervous system resets for stress, overthinking and insomnia. The show has 906 episodes released roughly every 1.6 days, typically about three hours long. Estimated downloads are 8,000 to 25,000 per episode, with a rate of $140 to $630 per episode.
A loyal bedtime audience listening to hours of calming content nightly
- 906 episodes and a weekly release schedule give steady, long-term ad inventory.
- Apple Podcasts shows 1,089 ratings averaging 4.5 stars, a strong sign of an engaged audience.
- Long episodes of roughly three hours suit mid-roll placements that listeners hear while falling asleep.
Brand fit report
Content
- Formats
- guided meditation, solo monologue, narrative
- Tone
- calming, gentle
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 2 to 4 hours
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; funding links are empty.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Titles such as 'Gentle Nervous System Reset' and 'Feeling Safe Enough to Just Be' are calm wellness content, and the feed is flagged explicit=0.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | beingwellwithlauren.libsyn.com/podcast |
| Apple Podcasts | podcasts.apple.com/podcast/id1030685050 |
| RSS feed | beingwellwithlauren.libsyn.com/rss |
Benchmark score: 50 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| When Life Feels Like Too Much- This Extended Sleep Meditation, will He | 2026-10-14 | 4 h 0 min |
| Starting Over When Life Is Just Not Okay Trauma-Informed for New Begin | 2026-10-08 | 3 h 55 min |
| Starting Over When Life Is Just Not Okay Trauma-Informed for New Begin | 2026-10-08 | 4 h 0 min |
| A sunset, the cats, and a little thank you 🌅 | 2026-10-07 | 5 min |
| Feeling Safe Enough to Just Be | Gentle Guided Meditation for Relaxati | 2026-09-29 | 4 h 10 min |
| Feeling Safe Enough to Just Be | Gentle Guided Meditation for Relaxati | 2026-09-29 | 3 h 0 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 2 days.
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with…
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About SLEEP MEDITATION with Lauren Ostrowski Fenton
SLEEP MEDITATION with Lauren Ostrowski Fenton is a wellness podcast of long-form guided sleep meditations, body scans and calming nervous system resets. Its website describes the show as grounded in psychology and trauma-informed care, drawing on host Lauren Ostrowski Fenton's work as a counsellor and positive behaviour support practitioner. Many episodes come in voice-only and music versions.
The show has 906 episodes in its feed, with a new meditation released roughly every Saturday and most episodes running about three hours. Apple Podcasts lists 1,089 ratings with a 4.5 average. These figures come from the feed, the website and Apple Podcasts.
Estimated downloads are 8,000 to 25,000 per episode, based on ratings and show signals rather than published data. No sponsors were found in the feed or website. Based on an estimated rate of $18 to $25 per 1,000 downloads, a host-read mid-roll costs about $140 to $630 per episode, and sleep, wellness and relaxation brands are the best fit.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. SLEEP MEDITATION with Lauren Ostrowski Fenton can edit or remove this page at any time.
Questions about SLEEP MEDITATION with Lauren Ostrowski Fenton
How much does SLEEP MEDITATION with Lauren Ostrowski Fenton charge for a podcast sponsorship?
Estimated host-read mid-roll rates are about $140 to $630 per episode, based on an estimated 8,000 to 25,000 downloads per episode at $18 to $25 per 1,000 downloads. Exact pricing depends on the placement and the host's confirmed download data.
What is SLEEP MEDITATION with Lauren Ostrowski Fenton about?
The show publishes long-form guided sleep meditations, body scans and calming nervous system resets for stress, overthinking and insomnia. Episodes are released about every 1.6 days and typically run around three hours.
How do I contact SLEEP MEDITATION with Lauren Ostrowski Fenton about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
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